<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7385300822853290793</id><updated>2011-09-14T19:21:09.622+01:00</updated><category term='morfes...'/><category term='tacho.'/><category term='Comida'/><title type='text'>Alto da Serra btt</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default?start-index=101&amp;max-results=100'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>103</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2426710293415274966</id><published>2011-09-14T19:18:00.002+01:00</published><updated>2011-09-14T19:21:09.636+01:00</updated><title type='text'>O próximo passeio</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5mPYSF9_3nk/TnDwLXiuyqI/AAAAAAAAAI4/MJSL_LYfid0/s1600/VIImaratonaBTTCC-480.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 170px; height: 200px;" src="http://2.bp.blogspot.com/-5mPYSF9_3nk/TnDwLXiuyqI/AAAAAAAAAI4/MJSL_LYfid0/s200/VIImaratonaBTTCC-480.jpg" alt="" id="BLOGGER_PHOTO_ID_5652281610438888098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-LaygWKQ8ssw/TnDwT0qtTgI/AAAAAAAAAJA/vS3T8an6bkE/s1600/Meia-maratona.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 70px;" src="http://3.bp.blogspot.com/-LaygWKQ8ssw/TnDwT0qtTgI/AAAAAAAAAJA/vS3T8an6bkE/s200/Meia-maratona.jpg" alt="" id="BLOGGER_PHOTO_ID_5652281755695926786" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2426710293415274966?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2426710293415274966/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2426710293415274966&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2426710293415274966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2426710293415274966'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2011/09/o-proximo-passeio.html' title='O próximo passeio'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-5mPYSF9_3nk/TnDwLXiuyqI/AAAAAAAAAI4/MJSL_LYfid0/s72-c/VIImaratonaBTTCC-480.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5283709779613347782</id><published>2011-01-16T11:07:00.000Z</published><updated>2011-01-16T11:07:00.516Z</updated><title type='text'>Transalp challenge</title><content type='html'>&lt;iframe height="344" src="http://www.youtube.com/embed/7iY4UYVPn8g?fs=1" frameborder="0" width="425"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5283709779613347782?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5283709779613347782/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5283709779613347782&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5283709779613347782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5283709779613347782'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2011/01/transalp-challenge.html' title='Transalp challenge'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/7iY4UYVPn8g/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-731331507710683641</id><published>2010-07-30T20:02:00.002+01:00</published><updated>2010-07-30T20:07:52.205+01:00</updated><title type='text'>BTT 5 Cumes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.amigosdamontanha.com/op/image/?co=216&amp;h=3b31b"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 649px; height: 318px;" src="http://www.amigosdamontanha.com/op/image/?co=216&amp;h=3b31b" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Esta a chegar o maior evento Btt de Outubro.&lt;br /&gt;3 Outubro de 2010 5 Cumes e 3 Cumes com mais um Jersey de mangas. &lt;a href="http://www.amigosdamontanha.com/_maratona_btt_5_cumes_72"&gt;Visita&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-731331507710683641?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/731331507710683641/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=731331507710683641&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/731331507710683641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/731331507710683641'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/07/btt-5-cumes.html' title='BTT 5 Cumes'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2718980462085880209</id><published>2010-07-27T13:44:00.002+01:00</published><updated>2010-07-27T13:50:42.801+01:00</updated><title type='text'>4ª etapa Volta a Portugal</title><content type='html'>Próximo dia 4 de Agosto tem inicio mais uma &lt;a href="http://www.volta-portugal.com/etapas.php"&gt;volta a portugal &lt;/a&gt;que ja vai na sua 72ª volta. Embora tenha recuado na sua categoria, esta volta promete grandes emoções a todos os aficionados da modalidade. Para isso domingo dia 8 de Agosto, irei efectuar a "subidita" do Monte Farinha para ver os herois mais de perto. Com o "farnel" as costas. Logo pela manha inicia-se a subida,a evitar os obstaculos alcoolicamente alegres e garrafas vazias nas bermas... la irei ate ao topo onde procurarei o melhor local para a espera dos Prós.&lt;br /&gt;É sempre bem vinda mais companhia.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2718980462085880209?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2718980462085880209/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2718980462085880209&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2718980462085880209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2718980462085880209'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/07/4-etapa-volta-portugal.html' title='4ª etapa Volta a Portugal'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6491768057198359887</id><published>2010-07-27T13:40:00.003+01:00</published><updated>2010-07-27T13:44:33.486+01:00</updated><title type='text'>Maratona da Povoa</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/TE7UOQNi8rI/AAAAAAAAAU0/DHW_6Bnh2BQ/s1600/cartaz.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 142px;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/TE7UOQNi8rI/AAAAAAAAAU0/DHW_6Bnh2BQ/s200/cartaz.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5498565536400994994" /&gt;&lt;/a&gt;&lt;br /&gt;Mais um ano mais uma maratona da Povoa. Ja na sua 4ª edição, esta maratona tem-se mantido como uma das mais participadas. De nivel acessivel a iniciantes é possivel ver de tudo... Visitem o &lt;a href="http://www.school-eventos.com/maratona/"&gt;site&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6491768057198359887?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6491768057198359887/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6491768057198359887&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6491768057198359887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6491768057198359887'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/07/maratona-da-povoa.html' title='Maratona da Povoa'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/TE7UOQNi8rI/AAAAAAAAAU0/DHW_6Bnh2BQ/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6015086228863155711</id><published>2010-07-16T14:53:00.004+01:00</published><updated>2010-10-23T21:56:59.536+01:00</updated><title type='text'>Vendida</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/TEBmnoso__I/AAAAAAAAAUY/CmK-w1JjGrw/s1600/stumpy.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/TEBmnoso__I/AAAAAAAAAUY/CmK-w1JjGrw/s200/stumpy.jpg" alt="" id="BLOGGER_PHOTO_ID_5494504376517591026" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Chegou a hora da despedida da minha companheira de passeio, para quem ja a conhece estou a vender a stumpy.&lt;br /&gt;Após a chegada da GT, ja não justifica ficar com 2 bicicletas identicas. Quem conhecer um possivel novo dono por favor contacte.&lt;br /&gt;Tem novos travoes XT, roda crossland cassete SLX, dev. tras. XTR, Fox Float RC, Fox Triad.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6015086228863155711?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6015086228863155711/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6015086228863155711&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6015086228863155711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6015086228863155711'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/07/vendo.html' title='Vendida'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/TEBmnoso__I/AAAAAAAAAUY/CmK-w1JjGrw/s72-c/stumpy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3638772049192692857</id><published>2010-06-28T22:25:00.015+01:00</published><updated>2010-06-28T23:22:16.692+01:00</updated><title type='text'>Rescaldo do trilho Ponte da Barca a Ponte de Lima</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/TCkXKsW6wxI/AAAAAAAAAGk/3L9oTvpuFdM/s1600/grande+passeio+021.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487943093401076498" border="0" alt="" src="http://4.bp.blogspot.com/_iZLbZrT9EgA/TCkXKsW6wxI/AAAAAAAAAGk/3L9oTvpuFdM/s200/grande+passeio+021.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:'Times New Roman','serif';"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:'Times New Roman','serif';"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Boas Companheiros...&lt;br /&gt;Mais um bom passeio a adicionar.&lt;br /&gt;&lt;br /&gt;No passado dia 19 de junho, eu e muitos amigos participamos numa maratona :) que nos levou a conhecer uma das mais bonitas eco vias do nosso lindíssimo país, Ponte da Barca a Ponte de Lima&lt;br /&gt;O dia amanheceu radiante, tudo indicava que ia estar um dia fantástico para a prática deste belo desporto. Por volta das 9.30 (hora prevista), quando chegamos ao ponto de partida, começamos logo a preparar as bikes, não esquecendo os mais descuidados que ainda tiveram que dar os últimos retoques. Á partida a malta estava animada, e confiante na prova que estava para vir :), pois muitos já previam os lindíssimos trilhos que nos esperavam. Desde cedo ficamos radiantes com a natureza que nos rodeava. Hà chegada a Ponte de Lima houve quem aproveita-se o tempo para tomar doping para o regresso.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:times new roman;"&gt;&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/TCka1pfdtGI/AAAAAAAAAHc/2oWuhtmq5Yo/s1600/Passeo+EMEF+2010+061.jpg"&gt;&lt;span style="font-family:times new roman;"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487947129900872802" border="0" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/TCka1pfdtGI/AAAAAAAAAHc/2oWuhtmq5Yo/s200/Passeo+EMEF+2010+061.jpg" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:georgia;"&gt;Tudo corria como planeado, sem problemas nas máquinas, nem no homem, assim a prova também não o exigia.Seja em competição ou em lazer, o amor por andar de bicicleta de montanha ao ar livre é o maior prazer que temos e faze-lo em boa companhia é ouro sobre azul. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="LINE-HEIGHT: normal; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span style="font-family:georgia;"&gt;Seguiu-se um reconfortante banho de água gelada no rio Lima, antes do almoço. Almoço este, tão desejado e bem orientado, pois não faltou e ainda sobrou para o lanche. &lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;p style="LINE-HEIGHT: normal; MARGIN-BOTTOM: 0pt" class="MsoNormal"&gt;&lt;span style="font-family:georgia;"&gt;A organização esteve a altura do evento.&lt;br /&gt;Mais um dia bem desfrutado&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/TCkZ5DTwvhI/AAAAAAAAAHM/OHtLrOROQg0/s1600/Passeo+EMEF+2010+009.jpg"&gt;&lt;/a&gt;&lt;span style="font-family:georgia;"&gt; em boa companhia em trilhos excelentes.&lt;/span&gt;&lt;span style="font-size:78%;"&gt;&lt;/p&gt;&lt;/span&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5487946642753664050" border="0" alt="" src="http://2.bp.blogspot.com/_iZLbZrT9EgA/TCkaZSuhNDI/AAAAAAAAAHU/MaqDsHLPnbE/s200/Passeo+EMEF+2010+009.jpg" /&gt;&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3638772049192692857?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3638772049192692857/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3638772049192692857&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3638772049192692857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3638772049192692857'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/06/rescaldo-do-trilho-ponte-da-barca-ponte.html' title='Rescaldo do trilho Ponte da Barca a Ponte de Lima'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iZLbZrT9EgA/TCkXKsW6wxI/AAAAAAAAAGk/3L9oTvpuFdM/s72-c/grande+passeio+021.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1566738798148468190</id><published>2010-05-20T10:22:00.001+01:00</published><updated>2010-05-20T10:24:22.613+01:00</updated><title type='text'>Lisboa Downtown '10</title><content type='html'>Parabéns "Amarelo"!&lt;br /&gt;&lt;br /&gt;&lt;embed src="http://rd3.videos.sapo.pt/play?file=http://rd3.videos.sapo.pt/2Va7eW8M8SZuyYwJP9I5/mov/1" type="application/x-shockwave-flash" width="410" height="377" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1566738798148468190?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1566738798148468190/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1566738798148468190&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1566738798148468190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1566738798148468190'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/05/lisboa-downtown-10.html' title='Lisboa Downtown &apos;10'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3525151464086706628</id><published>2010-04-27T18:53:00.009+01:00</published><updated>2010-04-27T19:41:40.765+01:00</updated><title type='text'>Rescaldo fim-de-semana e maratona em Alte</title><content type='html'>&lt;meta equiv="Content-Type" content="text/html; 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	mso-header-margin:35.4pt; 	mso-footer-margin:35.4pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Tabela normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p style="text-align: justify;" class="MsoNormal"&gt;“Sorte é coisa que&lt;a onblur="try  {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9cs80RjqtI/AAAAAAAAAPs/gkSb3VFPk1U/s1600/25042010.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9cs80RjqtI/AAAAAAAAAPs/gkSb3VFPk1U/s200/25042010.jpg" alt="" id="BLOGGER_PHOTO_ID_5464886096173443794" border="0" /&gt;&lt;/a&gt; não existe”. Até poderia acreditar não fossem fins de semana como este:&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;Fruto do concurso Bikemagazine, Sport Life e GT Bicycles, eu e a Fátima, sendo a Fátima a verdadeira premiada. Deslocamo-nos a Silves onde tínhamos um quarto reservado em nosso nome.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;Ao inicio da noite por volta das 19h, foi-nos apresentado o mítico&lt;a href="http://www.hansrey.com/"&gt; Hans&lt;/a&gt;&lt;a href="http://www.hansrey.com/"&gt; “NO WAY” Rey&lt;/a&gt; e fomos jantar,  juntamente com o Alexandre e Pedro da &lt;a href="http://www.bikemagazine.pt"&gt;bikemagazine&lt;/a&gt;, Ignacio Gimanez da &lt;a href="http://www.cyclingsportsgroup.co.uk/"&gt;cycling sports Group&lt;/a&gt;  (representantes da Gt).&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;O mítico Hans, ilustre raider, mundialmente conhecido e figura do Hall of Fame, duplo em cenas de filmes com bikes e varias vezes campeão em trial, mostrou-se uma pessoa bastante ac&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S9clY19Yx6I/AAAAAAAAAPM/_8evJPhHBvc/s1600/CIMG2977.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S9clY19Yx6I/AAAAAAAAAPM/_8evJPhHBvc/s200/CIMG2977.JPG" alt="" id="BLOGGER_PHOTO_ID_5464877781569030050" border="0" /&gt;&lt;/a&gt;essível, humilde, simpático e divertido, mesmo estando num pais estranho, rodeado por pessoas que falavam na maioria do tempo numa língua estranha.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;Ignacio Gimenez o representante da Gt foi sempre bastante atencioso e simpático e os rapazes da &lt;a href="http://www.bikemagazine.pt/"&gt;bikemagazine&lt;/a&gt;, Alexandre Silva (director) e o Pedro Pires (homem dos 7&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;oficios da Bikemag.), mesmo com comentários como, de que todo o fim se semana não passava de um elaborado esquema para nos remover órgãos, não perdeu a piada :) , levando a que a nossa porta tivesse uma cadeira e 2 voltas na fechadura.&lt;br /&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;No domingo apenas a lamentar a organização da 12ª maratona do Alte, que embora já na sua 12ª edição ainda não pareceu ter maturidade suficiente. Vila demasiado pequena para tantos carros e betetistas que superlotaram os estacionamentos e congestionaram as ruas, Staff pouco simpático e mal informado, não foi capaz de responder com prontidão as pessoas com duvidas e quanto ao nosso dorsal que nos esperava no padock, não nos deixavam entrar pela falta do mesmo…lamentável toda a situação e o facto de assim não nos ser possível configurar as 2 GT Marathon Carbon Team ao nosso dispor para a aventura de 55 km em terras Algarvias.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;Algarve de plano nada tem e engane-se quem pensar que aquilo é canja, a beleza da região cobra o seu preço para ser deslumbrada em bicicleta… No entanto adversamente alheios aos problemas com a adaptação as bikes e as afinações inexistentes com os devidos problemas na transmissão, lá acabamos a meia maratona.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;A bike excelente, trepadora nata, leve e eficaz, onde a traseira mesmo sem o rp23 afinado a gosto não afectou demasiado o comportamento a subir, o bombear não é notado devido ao eficaz sistema I-drive. Este foi o meu 1º contacto com bikes desta marca e decerto fiquei impressionado, sistema visualmente complicado descomplica mal te colocas em cima dela. Boa eficácia ao travar, suave e controlada, rodas excelentes, verdadeiramente sublime.&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;No final após uma atribulada comparência em palco do Gimenez e do Hans, eu e a Fátima permanecíamos desaparecidos, perdidos na confusão gerada que nem deu para nos dirigirmos ao palco para a recebermos oficialmente o prémio principal, nada menos que uma das Gt estreadas na mesma maratona .&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;Sem duvida um excelente fim-de-semana que perdurará na nossa memória por muitos anos e cada dia que andar na excelente Gt Marathon Team.&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;a onblur="try  {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9ctlVdJ07I/AAAAAAAAAP0/1Y2GNAHhbFE/s1600/gt.jpg"&gt;&lt;img style="cursor: pointer; width: 200px; height: 116px;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9ctlVdJ07I/AAAAAAAAAP0/1Y2GNAHhbFE/s200/gt.jpg" alt="" id="BLOGGER_PHOTO_ID_5464886792275219378" border="0" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9cmq92nJOI/AAAAAAAAAPc/iGKc_8Hnrnc/s1600/25042010%28014%29.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Ds-dYFJtkVY/S9crduYCPhI/AAAAAAAAAPk/CRiz-JjeKeA/s1600/gt.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3525151464086706628?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3525151464086706628/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3525151464086706628&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3525151464086706628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3525151464086706628'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/04/rescaldo-fim-de-semana-e-maratona-em.html' title='Rescaldo fim-de-semana e maratona em Alte'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/S9cs80RjqtI/AAAAAAAAAPs/gkSb3VFPk1U/s72-c/25042010.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6043174589397892882</id><published>2010-04-12T07:58:00.003+01:00</published><updated>2010-04-12T08:05:44.171+01:00</updated><title type='text'>Maratona de Alte</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Ds-dYFJtkVY/S8LFx-87duI/AAAAAAAAAGA/M0XUiFzTyJo/s1600/cliffsofmoherbikes.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S8LEuXCvnvI/AAAAAAAAAF4/5qjJKWznokc/s1600/bttalte.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5459141999065014002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 44px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S8LEuXCvnvI/AAAAAAAAAF4/5qjJKWznokc/s200/bttalte.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Maratona a contar para o campeonato nacional de XCM e tambem com a vertente lazer de maratona de 100 km e meia maratona de 55km, na bela regiao de alto algarvio, conta tambem passar pelo baixo alentejano o que desde já promete ser algo memoravel.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Aparte de ser consideravelmente longe, 2 membros do AtodaserraBTT irão fazer-se representar na meia maratona. Luís e Fátima irão pedalar com o lendario Hans Rey num passeio que desde já tem tudo para ser mais uma bela aventura.&lt;/div&gt;&lt;div&gt;No fim prometo partilhar mais momentos =)&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6043174589397892882?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6043174589397892882/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6043174589397892882&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6043174589397892882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6043174589397892882'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/04/maratona-de-alte.html' title='Maratona de Alte'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/S8LEuXCvnvI/AAAAAAAAAF4/5qjJKWznokc/s72-c/bttalte.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6419120331211318412</id><published>2010-04-06T15:12:00.013+01:00</published><updated>2010-04-13T13:34:57.066+01:00</updated><title type='text'>GRANDE CORRIDA AO MONTE DA PENHA EM GUIMARÃES</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_3ruK7jEfc7w/S8Rkff7ouMI/AAAAAAAAATI/CZO2InfPRAg/s1600/Guim.bmp"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 234px;" src="http://4.bp.blogspot.com/_3ruK7jEfc7w/S8Rkff7ouMI/AAAAAAAAATI/CZO2InfPRAg/s400/Guim.bmp" alt="" id="BLOGGER_PHOTO_ID_5459599140590237890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_TtCo8vSa3Ww/S7tGJlo82jI/AAAAAAAABfM/M32vnE88M2Q/s1600/2.bmp"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 320px; display: block; height: 159px;" id="BLOGGER_PHOTO_ID_5457032504026126898" alt="" src="http://4.bp.blogspot.com/_TtCo8vSa3Ww/S7tGJlo82jI/AAAAAAAABfM/M32vnE88M2Q/s320/2.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_TtCo8vSa3Ww/S7tGJfDzaLI/AAAAAAAABfE/01-6klN9Qb8/s1600/3.bmp"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 320px; display: block; height: 61px;" id="BLOGGER_PHOTO_ID_5457032502259706034" alt="" src="http://2.bp.blogspot.com/_TtCo8vSa3Ww/S7tGJfDzaLI/AAAAAAAABfE/01-6klN9Qb8/s320/3.bmp" border="0" /&gt;&lt;/a&gt; Obs: Os pratos servidos neste restaurante são variados, mas a especialidade é o arroz de pica no chão com frango caseiro.&lt;/div&gt;&lt;div&gt;Só depois de feitas as inscrições no passeio é que poderemos fazer a reserva no restaurante e divulgar pratos disponíveis. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6419120331211318412?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6419120331211318412/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6419120331211318412&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6419120331211318412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6419120331211318412'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/04/grande-corrida-ao-monte-da-penha-em.html' title='GRANDE CORRIDA AO MONTE DA PENHA EM GUIMARÃES'/><author><name>Melro</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_TtCo8vSa3Ww/S5Dph23CIBI/AAAAAAAAADM/aQyvO22Z3ac/S220/caveira-dormirpc.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3ruK7jEfc7w/S8Rkff7ouMI/AAAAAAAAATI/CZO2InfPRAg/s72-c/Guim.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1519873651120389197</id><published>2010-04-04T19:54:00.002+01:00</published><updated>2010-04-04T20:05:59.138+01:00</updated><title type='text'>Maratona Vale do Vouga</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S7jjBqGoWAI/AAAAAAAAAFw/Jm8qlkIhm0I/s1600/cartaz_2010peq.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 142px; height: 200px;" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/S7jjBqGoWAI/AAAAAAAAAFw/Jm8qlkIhm0I/s200/cartaz_2010peq.jpg" alt="" id="BLOGGER_PHOTO_ID_5456360566180829186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Dia 4 de Julho de 2010 realiza-se mais uma Maratona Vale do Vouga. Evento que a seguir as passadas do evento anterior vem a considerar-se como um dos melhores deste ano.&lt;br /&gt;Por isso Consulta &lt;a href="http://www.maratonavaledovouga.com/maratona/index.php?option=com_content&amp;amp;view=article&amp;amp;id=13&amp;amp;Itemid=9"&gt;aqui&lt;/a&gt; e faz já a tua inscrição.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1519873651120389197?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1519873651120389197/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1519873651120389197&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1519873651120389197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1519873651120389197'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/04/maratona-vale-do-vouga.html' title='Maratona Vale do Vouga'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/S7jjBqGoWAI/AAAAAAAAAFw/Jm8qlkIhm0I/s72-c/cartaz_2010peq.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3376905432337685367</id><published>2010-03-30T13:53:00.014+01:00</published><updated>2010-04-02T17:57:05.125+01:00</updated><title type='text'>BTT - X Jogos Inter-Freguesias do Concelho da Maia</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_TtCo8vSa3Ww/S7H1NvAF4yI/AAAAAAAABEM/-3pGPWsfBPA/s1600/Sem+t%C3%ADtulo.bmp"&gt;&lt;img style="margin: 0px 10px 10px 0px; width: 171px; float: left; height: 240px;" id="BLOGGER_PHOTO_ID_5454410240026338082" alt="" src="http://3.bp.blogspot.com/_TtCo8vSa3Ww/S7H1NvAF4yI/AAAAAAAABEM/-3pGPWsfBPA/s320/Sem+t%C3%ADtulo.bmp" border="0" /&gt;&lt;/a&gt;Como tem sido habitual, a Câmara Municipal da Maia através do Departamento de Desporto, vai dar início às provas de BTT, inseridas nos X Jogos Inter-Freguesias do Concelho da Maia e que serão constituídos por quatro provas;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;· 21 de Fevereiro de 2010 – Freguesia de S Pedro de Avioso (Parque de Avioso)&lt;br /&gt;· 28 de Março de 2010 – Freguesia de Gemunde – Junto ao bairro da Bajouca.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;· 18 de Abril de 2010 – Freguesia de Milheiros – Campo de Futebol do Inter de Milheiros Futebol Clube.&lt;br /&gt;&lt;br /&gt;· 6 de Junho de 2010 – Freguesia de Barca.&lt;br /&gt;&lt;br /&gt;Para consulta do regulamento e inscrições: &lt;a href="http://desporto.maiadigital.pt/eventos-e-torneios/inter-freguesias/edicao-2009/btt1"&gt;Clica aqui!&lt;/a&gt;&lt;a href="http://desporto.maiadigital.pt/eventos-e-torneios/inter-freguesias/edicao-2009/btt1"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3376905432337685367?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3376905432337685367/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3376905432337685367&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3376905432337685367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3376905432337685367'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/03/como-tem-sido-habitual-camara-municipal.html' title='BTT - X Jogos Inter-Freguesias do Concelho da Maia'/><author><name>Melro</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_TtCo8vSa3Ww/S5Dph23CIBI/AAAAAAAAADM/aQyvO22Z3ac/S220/caveira-dormirpc.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TtCo8vSa3Ww/S7H1NvAF4yI/AAAAAAAABEM/-3pGPWsfBPA/s72-c/Sem+t%C3%ADtulo.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2927755000439838469</id><published>2010-03-16T13:43:00.001Z</published><updated>2010-03-16T13:50:29.421Z</updated><title type='text'>Red Bull Favela!</title><content type='html'>&lt;embed src='http://rootrider.tv/player-viral.swf' height='290' width='405' allowscriptaccess='always' allowfullscreen='true' flashvars='file=http%3A%2F%2Frootrider.tv%2Fvideos%2Fflv%2FRedBull%20Dona%20Marta%20HelmetCam%20Theo%20Site.flv&amp;image=http%3A%2F%2Frootrider.tv%2Fvideos%2Fsnapshot%2FShot_Site_RedBull_2.jpg&amp;plugins=viral-1d'/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2927755000439838469?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2927755000439838469/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2927755000439838469&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2927755000439838469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2927755000439838469'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/03/red-bull-favela.html' title='Red Bull Favela!'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2808812818952735503</id><published>2010-03-08T09:36:00.004Z</published><updated>2010-03-08T09:49:48.065Z</updated><title type='text'></title><content type='html'>Este desporto apareceu pela primeira vez nos Estados Unidos da América, pela mão de alguns entusiastas d&lt;a href="http://3.bp.blogspot.com/_TtCo8vSa3Ww/S5TFWNzsrKI/AAAAAAAAAMA/HJ_WTUZ84Sw/s1600-h/1.bmp"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 159px; FLOAT: left; HEIGHT: 111px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446194834852064418" border="0" alt="" src="http://3.bp.blogspot.com/_TtCo8vSa3Ww/S5TFWNzsrKI/AAAAAAAAAMA/HJ_WTUZ84Sw/s320/1.bmp" /&gt;&lt;/a&gt;o ciclismo, que, por curiosidade, começaram a construir bicicletas para se deslocarem pelos bosques e para fazer algumas descidas radicais. Aquele que talvez seja mais conhecido, o senhor Gary Fisher, construiu, com peças de bicicletas de estrada e outras elaboradas por ele, uma bicicleta mais resistente que o habitual, com pneus mais largos, para aguentar a dureza do terreno.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TtCo8vSa3Ww/S5TF1tuc0vI/AAAAAAAAAMI/fGPHIE71liU/s1600-h/2.bmp"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 178px; FLOAT: left; HEIGHT: 111px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446195375995933426" border="0" alt="" src="http://1.bp.blogspot.com/_TtCo8vSa3Ww/S5TF1tuc0vI/AAAAAAAAAMI/fGPHIE71liU/s320/2.bmp" /&gt;&lt;/a&gt;Gary Fisher pode ser considerado o principal responsável pela aparição do BTT e também pelo seu desenvolvimento. Actualmente é proprietário de uma marca de Bicicletas com o seu nome e deixou de participar em competições muito recentemente.&lt;br /&gt;&lt;br /&gt;Era o ano de 1974 e, a partir daí, o BTT ( Mountainbike, como lhe chamam os americanos) não parou de crescer, sendo actualmente um negócio de milhões de dólares e com várias dezenas de marcas existentes no mercado, sempre a inovar e a desenvolver equipamentos e acessórios com grande avanço tecnológico.&lt;br /&gt;&lt;br /&gt;As bicicletas de hoje são muito diferentes das primeiras que foram construídas. Todos os anos aparecem novidades e este é um negócio que não pára. Aquilo que hoje é actual, daqui a algum tempo já passou à história, fruto da concorrência aguerrida que existe nesta área. &lt;a href="http://1.bp.blogspot.com/_TtCo8vSa3Ww/S5THrTYBH0I/AAAAAAAAAMQ/iw_PLZzXVcA/s1600-h/3.bmp"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 108px; FLOAT: left; HEIGHT: 102px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5446197396147085122" border="0" alt="" src="http://1.bp.blogspot.com/_TtCo8vSa3Ww/S5THrTYBH0I/AAAAAAAAAMQ/iw_PLZzXVcA/s320/3.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A bicicleta de BTT evoluiu com certa rapidez de quadros de aço reforçado, com sistemas de três e cinco mudanças para quadros em Carbono, Titânio e Alumínio, extra leves e muito resistentes, com sistemas de mudanças de 27 velocidades (9x3). Só por curiosidade, os quadros que inicialmente se faziam podiam pesar cerca de 3,5 Kg e uma bicicleta cerca de 20 Kg. Actualmente as melhores bicicletas têm quadros a pesar cerca de 1,3 Kg e um peso total abaixo dos 9 Kg.&lt;br /&gt;&lt;br /&gt;Seja como for a tecnologia paga-se cara e uma bicicleta muito evoluída pode facilmente custar mais de 1000 contos. No entanto, quem quiser simplesmente gozar uma actividade de ar livre sem se preocupar com os avanços tecnológicos poderá fazê-lo sem grandes gastos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2808812818952735503?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2808812818952735503/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2808812818952735503&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2808812818952735503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2808812818952735503'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/03/este-desporto-apareceu-pela-primeira.html' title=''/><author><name>Melro</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_TtCo8vSa3Ww/S5Dph23CIBI/AAAAAAAAADM/aQyvO22Z3ac/S220/caveira-dormirpc.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TtCo8vSa3Ww/S5TFWNzsrKI/AAAAAAAAAMA/HJ_WTUZ84Sw/s72-c/1.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5346213605070200896</id><published>2010-03-04T10:30:00.002Z</published><updated>2010-03-04T10:38:01.876Z</updated><title type='text'>BTT Português ao mais alto nível</title><content type='html'>Apresento um &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;entrevista&lt;/span&gt; da TSF com dois &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;portugueses&lt;/span&gt;, que estiveram presentes numa prova no canada, &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;obtendo&lt;/span&gt; um segundo lugar e preparando-se &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;já&lt;/span&gt; para outras provas &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;internacionais&lt;/span&gt;. &lt;blockquote&gt;&lt;a href="http://videos.sapo.pt/sapotv.html?id=51&amp;amp;user=sapotv"&gt;http://videos.sapo.pt/sapotv.html?id=51&amp;amp;&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;user&lt;/span&gt;=&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;sapotv&lt;/span&gt;&lt;/a&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5346213605070200896?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5346213605070200896/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5346213605070200896&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5346213605070200896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5346213605070200896'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/03/btt-portugues-ao-mais-alto-nivel.html' title='BTT Português ao mais alto nível'/><author><name>Melro</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_TtCo8vSa3Ww/S5Dph23CIBI/AAAAAAAAADM/aQyvO22Z3ac/S220/caveira-dormirpc.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1604733229127017330</id><published>2010-01-25T20:29:00.000Z</published><updated>2010-01-25T20:30:19.890Z</updated><title type='text'></title><content type='html'>&lt;object width="405" height="324"&gt;&lt;param name="movie" value="http://www.youtube.com/v/v3nkzjACUG4&amp;hl=pt_PT&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/v3nkzjACUG4&amp;hl=pt_PT&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="405" height="324"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1604733229127017330?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1604733229127017330/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1604733229127017330&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1604733229127017330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1604733229127017330'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2010/01/blog-post.html' title=''/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4047243501820097946</id><published>2009-12-23T20:15:00.003Z</published><updated>2009-12-23T20:17:58.857Z</updated><title type='text'>Feliz Natal</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_3ruK7jEfc7w/SzJ68kc28OI/AAAAAAAAAR8/7J8beVDV9No/s1600-h/christmas-santa-on-a-bike-drawing.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 180px; height: 200px;" src="http://1.bp.blogspot.com/_3ruK7jEfc7w/SzJ68kc28OI/AAAAAAAAAR8/7J8beVDV9No/s200/christmas-santa-on-a-bike-drawing.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5418528482675585250" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4047243501820097946?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4047243501820097946/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4047243501820097946&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4047243501820097946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4047243501820097946'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/12/feliz-natal.html' title='Feliz Natal'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_3ruK7jEfc7w/SzJ68kc28OI/AAAAAAAAAR8/7J8beVDV9No/s72-c/christmas-santa-on-a-bike-drawing.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6119349899666350577</id><published>2009-12-14T22:55:00.005Z</published><updated>2009-12-14T23:25:08.334Z</updated><title type='text'>O Natal à vista...</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_EeHQmgBIB8M/SybILBITOfI/AAAAAAAAAAc/WNLybrkFXdU/s1600-h/P1020197.JPG"&gt;&lt;span style="font-size:78%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5415235693566966258" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_EeHQmgBIB8M/SybILBITOfI/AAAAAAAAAAc/WNLybrkFXdU/s320/P1020197.JPG" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;Com o Natal à vista e só a pensar em fracesinhas do Campeonato... Não pode ser!!&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;Vamos mas é a queimar umas gordurinhas para arranjar espaço para as filhoses.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;Esta foi tirada este fim de semana aqui no Entroncas para tentar reanimar o Espirito de Grupo. Parece que por ai anda tudo na sorna. Apareçam para fazer um passeiozito, com almoço, claro.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;Por isso desejo-vos um Bom Natal E Boas Pedaladas... Ou pelos vistos garfadas.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6119349899666350577?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6119349899666350577/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6119349899666350577&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6119349899666350577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6119349899666350577'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/12/o-natal-vista.html' title='O Natal à vista...'/><author><name>Jorge</name><uri>http://www.blogger.com/profile/07284713424858795433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EeHQmgBIB8M/SybILBITOfI/AAAAAAAAAAc/WNLybrkFXdU/s72-c/P1020197.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6252521652760720619</id><published>2009-12-02T21:38:00.000Z</published><updated>2009-12-02T21:39:33.444Z</updated><title type='text'>SBC - Sobrado</title><content type='html'>&lt;object width="405" height="324"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BMoulOGcCWs&amp;hl=pt_PT&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/BMoulOGcCWs&amp;hl=pt_PT&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="405" height="324"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6252521652760720619?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6252521652760720619/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6252521652760720619&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6252521652760720619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6252521652760720619'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/12/sbc-sobrado.html' title='SBC - Sobrado'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4005571755018849856</id><published>2009-10-05T12:30:00.004+01:00</published><updated>2009-10-07T21:34:59.021+01:00</updated><title type='text'>Rescaldo 5 cumes 4/10</title><content type='html'>A partida já se fez tarde e com ninguém na estrada&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/SsnZlU53dcI/AAAAAAAAAFk/5lSTfh0GFXU/s1600-h/5cumes4.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 132px;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/SsnZlU53dcI/AAAAAAAAAFk/5lSTfh0GFXU/s200/5cumes4.JPG" alt="" id="BLOGGER_PHOTO_ID_5389077664415315394" border="0" /&gt;&lt;/a&gt;. mas la nos orientamos e apanhamos o pelotão.&lt;br /&gt;Foi no geral um bom passeio pelos arredores de Barcelos, mas relativamente a outros anos e eventos dos "Amigosdamontanha" também o que teve mais falhas. Falhou a entrega das lembranças e jersey, falhou o n de participantes que fizeram afunilar e ficarmos parados acima de 30 minutos e a espera interminável para almoçar com uma fila enorme.&lt;br /&gt;Nestes casos o limitar o numero de participantes parece o mais correcto pois assim poderiam garantir uma melhor assistência.&lt;br /&gt;Sei que este organizador de eventos é capaz de muito mais pois não é o primeiro e muito menos será o ultimo em que participo.&lt;br /&gt;No geral um bom passeio com alguma dureza trilhos fantásticos e bem dispersos.&lt;br /&gt;Fica no ar a vontade do próximo ano.&lt;br /&gt;A quem foi uma boa recuperação e para quem não foi que apareça para o ano.&lt;br /&gt;Telmo(essa desculpa do joelho não pegou ;)...) hehe&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4005571755018849856?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4005571755018849856/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4005571755018849856&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4005571755018849856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4005571755018849856'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/10/rescaldo-5-cumes-410.html' title='Rescaldo 5 cumes 4/10'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/SsnZlU53dcI/AAAAAAAAAFk/5lSTfh0GFXU/s72-c/5cumes4.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2466726002763429450</id><published>2009-07-26T13:47:00.003+01:00</published><updated>2009-07-26T13:51:54.020+01:00</updated><title type='text'>Maratona 5 cumes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SmxRLljdPKI/AAAAAAAAAFc/WJrjV6izRp4/s1600-h/5cumes.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 142px; height: 200px;" src="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SmxRLljdPKI/AAAAAAAAAFc/WJrjV6izRp4/s200/5cumes.jpg" alt="" id="BLOGGER_PHOTO_ID_5362750515792657570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Mais um ano mais um evento de agenda.&lt;br /&gt;A organização ja nos tem vindo a mimar com grandes eventos e certamente este será mais um a acrescentar...&lt;br /&gt;Inscriçoes e mais informações no site do evento.&lt;br /&gt;&lt;a href="http://www.btt5cumes.com/"&gt;Site&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2466726002763429450?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2466726002763429450/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2466726002763429450&amp;isPopup=true' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2466726002763429450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2466726002763429450'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/07/maratona-5-cumes.html' title='Maratona 5 cumes'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Ds-dYFJtkVY/SmxRLljdPKI/AAAAAAAAAFc/WJrjV6izRp4/s72-c/5cumes.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8391274536355217072</id><published>2009-06-08T13:14:00.002+01:00</published><updated>2009-06-08T13:18:27.888+01:00</updated><title type='text'>Maratona da Povoa</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/Si0A1SvLRuI/AAAAAAAAAFU/ms5q1l2A5so/s1600-h/V3-8-724x512.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344929248321423074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 125px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/Si0A1SvLRuI/AAAAAAAAAFU/ms5q1l2A5so/s200/V3-8-724x512.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;A 3ª edição da maratona da Povoa ja tem data marcada e as inscrições ja se encontram abertas.&lt;/p&gt;&lt;p&gt;Esta ja é uma maratona de renome e a sua organização nao deixa nada a relatar... As inscriçoes costumam estar limitadas as 2000 pessoas e esse numero nao demora a ser alcançado.&lt;/p&gt;&lt;p&gt;Eu e a fatima ja temos lugar marcado, por isso confirmem o vosso lugar.&lt;/p&gt;&lt;p&gt;Mais informaçoes &lt;a href="http://www.5-sentidos.com/schooleventos/maratona/"&gt;Aqui&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8391274536355217072?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8391274536355217072/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8391274536355217072&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8391274536355217072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8391274536355217072'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/06/maratona-da-povoa.html' title='Maratona da Povoa'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/Si0A1SvLRuI/AAAAAAAAAFU/ms5q1l2A5so/s72-c/V3-8-724x512.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3668722459128326348</id><published>2009-06-08T13:07:00.002+01:00</published><updated>2009-06-08T13:13:40.034+01:00</updated><title type='text'>Maratona Vale do Vouga</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz_eIQaEXI/AAAAAAAAAFM/He94MRKycyU/s1600-h/V3-8-724x512.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344927750859395442" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 124px" alt="" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz_eIQaEXI/AAAAAAAAAFM/He94MRKycyU/s200/V3-8-724x512.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Proximo dia 5 de Julho terá lugar em Agueda a maratona vale do vouga.&lt;/p&gt;&lt;p&gt;A maratona é composta por 80km e a meia por 40km. Ha jersey alusivo ao evento que esta disponivel mediante a inscriçao.&lt;/p&gt;&lt;p&gt;Ja tenho a minha participaçao confirmada juntamente com a Fatima e a Slvia.&lt;/p&gt;&lt;p&gt;Mais informaçoes em: &lt;a href="http://www.maratonavaledovouga.com/index.php?pg=1"&gt;Aqui&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3668722459128326348?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3668722459128326348/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3668722459128326348&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3668722459128326348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3668722459128326348'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/06/maratona-vale-do-vouga.html' title='Maratona Vale do Vouga'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz_eIQaEXI/AAAAAAAAAFM/He94MRKycyU/s72-c/V3-8-724x512.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-9102162891087732187</id><published>2009-06-08T12:55:00.002+01:00</published><updated>2009-06-08T13:06:49.182+01:00</updated><title type='text'>Rescaldo Maratona Famalicão</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz8vvR4EnI/AAAAAAAAAFE/ihk_5h2FW6k/s1600-h/V3-8-724x512.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5344924754857431666" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 142px" alt="" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz8vvR4EnI/AAAAAAAAAFE/ihk_5h2FW6k/s200/V3-8-724x512.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Boas companheiros...&lt;/p&gt;&lt;p&gt;No passado dia 31 de maio, eu, a Fatima (a mulher) acompanhados pela companheira (ainda nao membra do grupo) Silvia, Participamos na dita maratona que por nos ficara conhecida como a maratona dos camelos, pois a organização devera ter confundido os participantes com tal, pois agua foi uma miragem e com o calor feito sentir nesse dia um martirio. Deveria ter sido mais um dia bem disfrutado em boa companhia, em trilhos bem marcados (que tambem nao foi o caso) e a praticar btt que é aquilo que a gente gosta.&lt;/p&gt;&lt;p&gt;A organizaçao esteve muito aquem e caso nao fossem eles proprios a assumir a sua "longa" jornada em eventos do genero eu nao o diria o mesmo... 30 minutos de atraso ao arranque, dorsal da fatima perdido ou trocado, falta de camisola e do voucher da pizza, trilhos mal marcados com fitas escondidas que so quem as colocou as via, falta de agua em abastecimentos (era a propria populaçao que o fazia por sua livre iniciativa) e bolachas com chocolate com aquele calor... bem ja muito "mal" foi dito nos foruns e por isso pouco ha a acrescentar, apenas que certamente nao me virao por la mais...&lt;/p&gt;&lt;p&gt;Tal mau dizer nao serve para afastar o grupo de participar nestes eventos, felizmente más experiencias ainda so se traduzem a 5% dos eventos.&lt;/p&gt;&lt;p&gt;Mais eventos estao no forno por isso toca a juntar o grupo.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-9102162891087732187?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/9102162891087732187/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=9102162891087732187&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/9102162891087732187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/9102162891087732187'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/06/rescaldo-maratona-famalicao.html' title='Rescaldo Maratona Famalicão'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/Siz8vvR4EnI/AAAAAAAAAFE/ihk_5h2FW6k/s72-c/V3-8-724x512.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4982630017970950276</id><published>2009-05-24T13:28:00.005+01:00</published><updated>2009-05-24T13:45:38.834+01:00</updated><title type='text'>Desejos de rapidas melhoras</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/ShlAvzetKwI/AAAAAAAAAE8/NK9Ch26gy3E/s1600-h/alvaro.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/ShlAvzetKwI/AAAAAAAAAE8/NK9Ch26gy3E/s200/alvaro.gif" alt="" id="BLOGGER_PHOTO_ID_5339370023241460482" border="0" /&gt;&lt;/a&gt;É com enorme pesar, que anuncio aqui o acidente Grave do Amigo, colega de trabalho e companheiro de betetadas.&lt;br /&gt;O Álvaro Pereira, foi vitima de um grave acidente de viação quando se deslocava na sua moto num percurso que devia ser breve, aquando o foram procurar preocupados com a sua demora apenas deram com restos de um acidente por sinal grave com ambulâncias e policia, deu entrada no hospital em estado de coma, com costelas fracturadas, um pulmão perfurado e ao que parece varias fracturas na espinha dorsal. todos os dados são ainda pouco fiáveis e esperemos não tão graves quanto foi dito. Foi induzido em coma novamente e operado de urgência no sábado.&lt;br /&gt;Aguardemos pelo melhor.&lt;br /&gt;&lt;br /&gt;Abraço e Que a recuperação seja breve.&lt;br /&gt;Luís M.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4982630017970950276?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4982630017970950276/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4982630017970950276&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4982630017970950276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4982630017970950276'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/05/desejos-de-rapidas-melhoras.html' title='Desejos de rapidas melhoras'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/ShlAvzetKwI/AAAAAAAAAE8/NK9Ch26gy3E/s72-c/alvaro.gif' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5389436061447074942</id><published>2009-04-12T17:57:00.002+01:00</published><updated>2009-04-12T18:07:12.724+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIfXBR9zDI/AAAAAAAAAFw/vIegPBiJrXA/s1600-h/cartaz.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5323852189846588466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 129px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIfXBR9zDI/AAAAAAAAAFw/vIegPBiJrXA/s200/cartaz.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;A Associação União Desportiva Santa Isabel – Rio Mau, depois da boa organização do 1.º Raid, realiza nos dia 03 de Maio de 2009, o 2.º Raid de BTT, com passagem por vários locais de beleza incomparável, como Serra da Boneca, Poço negro e excelente paisagem sobre o Rio Douro, etc... &lt;span style="color:#3366ff;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Objectivos:&lt;/span&gt; &lt;/div&gt;&lt;div&gt;O II Raid de BTT é um evento desportivo de cariz não competitivo que tem como objectivos:&lt;br /&gt;Incentivar a prática do desporto de natureza.&lt;br /&gt;Promover a modalidade do BTT , dando a conhecer a beleza natural da freguesia de Rio Mau e arredores.&lt;br /&gt;Dar a conhecer os fenómenos da Natureza;&lt;br /&gt;Criar situações que visem uma correcta educação ambiental;&lt;br /&gt;Proporcionar situações simultaneamente de liberdade e responsabilidade;&lt;br /&gt;Desenvolver e dinamizar as relações de convívio, de camaradagem e de respeito mútuo;&lt;br /&gt;Fazer compreender os valores de cooperação, entre-ajuda, solidariedade e trabalho colectivo;&lt;br /&gt;Melhorar a condição física, os valores morais e os conhecimentos culturais;&lt;br /&gt;Adquirir componentes técnicas desta especialidade. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Local concentração&lt;/span&gt;: Junto ao Campo de Futebol do Rio Mau.&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Secretariado&lt;/span&gt;: 8:00&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Início do Percurso&lt;/span&gt;: 9:30&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Dificuldade Técnica / Física&lt;/span&gt;: Média&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Hora prevista de chegada&lt;/span&gt;: 12:30&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Taxa de inscrição para federados&lt;/span&gt;: 10 pedais&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;(Federados pagam apenas 10€ devido a já terem seguro da FPC)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Taxa de inscrição para não federados&lt;/span&gt;: 12 pedais&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Acompanhantes&lt;/span&gt;: 5 pedais&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Material Obrigatório para todos participantes:&lt;/span&gt;Capacete &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Inscrições:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.udsantaisabel.com/"&gt;http://www.udsantaisabel.com/&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Informações:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;e-mail: &lt;a href="mailto:udsi2005@gmail.com"&gt;udsi2005@gmail.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;918188375&lt;/div&gt;&lt;div&gt;934013331&lt;/div&gt;&lt;div&gt;916707800 &lt;/div&gt;&lt;div&gt;&lt;span style="color:#3366ff;"&gt;Apoios:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Câmara Municipal de PenafielJunta de Freguesia de Rio MauRio Mau Futebol ClubeCandibykeAmigos do Pedal &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5389436061447074942?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5389436061447074942/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5389436061447074942&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5389436061447074942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5389436061447074942'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/04/associacao-uniao-desportiva-santa.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIfXBR9zDI/AAAAAAAAAFw/vIegPBiJrXA/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5627820111983375578</id><published>2009-04-12T17:36:00.002+01:00</published><updated>2009-04-12T17:43:34.684+01:00</updated><title type='text'>3ª Passeio BTT DEMOLIDORES</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIYx_827SI/AAAAAAAAAFo/QvQTmjqxJbI/s1600-h/smallbtt.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5323844956764695842" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 118px; CURSOR: hand; HEIGHT: 166px" alt="" src="http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIYx_827SI/AAAAAAAAAFo/QvQTmjqxJbI/s200/smallbtt.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Não perca no dia 10 de Maio!!&lt;br /&gt;Venha dar um passeio BTT e conhecer S. Pedro da Cova, Valongo nomeadamente a serra da Sta. Justa, serra da Pia, Sanatório, Sr. do Salto Aldeia de Couce, rio de Couce, entre outras paisagens lindíssimos...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#009900;"&gt;Orgonização:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#000000;"&gt;www.demolidores.com&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5627820111983375578?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5627820111983375578/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5627820111983375578&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5627820111983375578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5627820111983375578'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/04/3-passei-btt-demolidores.html' title='3ª Passeio BTT DEMOLIDORES'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_iZLbZrT9EgA/SeIYx_827SI/AAAAAAAAAFo/QvQTmjqxJbI/s72-c/smallbtt.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6967723307468992533</id><published>2009-04-11T23:00:00.002+01:00</published><updated>2009-04-11T23:08:10.784+01:00</updated><title type='text'>Maratona Rota dos Moveis</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/SeETFPzNnRI/AAAAAAAAAEk/a5951eoC_Fc/s1600-h/splash_01.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 140px; height: 200px;" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/SeETFPzNnRI/AAAAAAAAAEk/a5951eoC_Fc/s200/splash_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5323557215390244114" border="0" /&gt;&lt;/a&gt;Mais um excelente evento a adicionar ao calendário anual&lt;br /&gt;Podem ler mais noticias nos foruns da arte (&lt;a href="http://www.forumbtt.net/index.php/topic,51593.0.html"&gt;Aqui&lt;/a&gt;) e (&lt;a href="http://www.maratonarotadosmoveis.net/"&gt;mais aqui&lt;/a&gt;)&lt;br /&gt;Ha vários preços dispondo de varias ofertas, acampamento e coincide com o bike stockmaket, sendo por isso mais um bom motivo para a nossa participação.&lt;br /&gt; Qualquer companhia é bem vinda.&lt;br /&gt;&lt;br /&gt;Abraços.&lt;br /&gt;&lt;br /&gt;P.S. esta imagem ta bem pequenina!!!.... hehehe&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6967723307468992533?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6967723307468992533/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6967723307468992533&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6967723307468992533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6967723307468992533'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/04/maratona-rota-dos-moveis.html' title='Maratona Rota dos Moveis'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/SeETFPzNnRI/AAAAAAAAAEk/a5951eoC_Fc/s72-c/splash_01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6582507408142045959</id><published>2009-04-06T10:20:00.003+01:00</published><updated>2009-04-06T10:29:34.898+01:00</updated><title type='text'>1ª Maratona BTT Valongo - Valongo - 17 Maio 2009</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_iZLbZrT9EgA/SdnJiMMN6-I/AAAAAAAAAFI/qgiEPcx6wvk/s1600-h/bttvalongo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321506023940156386" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 142px" alt="" src="http://1.bp.blogspot.com/_iZLbZrT9EgA/SdnJiMMN6-I/AAAAAAAAAFI/qgiEPcx6wvk/s200/bttvalongo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Trata-se de um evento dirigido a todos os amantes do BTT que desejam fazer uma maratona nas diferentes serras de Valongo, com belas paisagens e trilhos para todos os gostos, estamos certos que este será o desafio que muitos procuram e ainda não encontraram! Vem participar!&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Prazos de Inscrição:08.05.2009&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Métodos de inscrição / Preço&lt;/span&gt; &lt;/div&gt;&lt;div&gt;Email para &lt;a href="mailto:-clubebttvalongo@gmail.com"&gt;-clubebttvalongo@gmail.com&lt;/a&gt;- com Nome, Data de nascimento e n.º BI.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;15 Pedaladas / Bêtêtista&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#3333ff;"&gt;Elas não pagam!!!&lt;/span&gt;O valor acima indicado já inclui o almoço!Para quem não quiser almoço o preço será de 12.5 Pedaladas / Bêtêtista.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Tipo de Evento&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Maratona&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Local de Secretariado/concentração&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#330033;"&gt;Valongo&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Data&lt;/span&gt;&lt;/div&gt;&lt;div&gt;17.05.2009&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Entidade Responsável&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Clube BTT Valongo&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Quilometragem&lt;/span&gt;&lt;/div&gt;&lt;div&gt;35km / 70km (Aprox.)&lt;/div&gt;&lt;div&gt;&lt;span style="color:#ff6600;"&gt;Nível de Dificuldade&lt;/span&gt;&lt;/div&gt;&lt;div&gt;35km     3+  (0 - 5)&lt;/div&gt;&lt;div&gt;70km     4+  (0 - 5) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6582507408142045959?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6582507408142045959/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6582507408142045959&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6582507408142045959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6582507408142045959'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/04/1-maratona-btt-valongo-valongo-17-maio.html' title='1ª Maratona BTT Valongo - Valongo - 17 Maio 2009'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iZLbZrT9EgA/SdnJiMMN6-I/AAAAAAAAAFI/qgiEPcx6wvk/s72-c/bttvalongo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7880366576752003857</id><published>2009-04-06T10:09:00.003+01:00</published><updated>2009-04-06T10:14:21.588+01:00</updated><title type='text'>1ª Maratona de BTT Cidade da Trofa</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SdnHr43gC7I/AAAAAAAAAFA/yQLb1xZeM4M/s1600-h/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5321503991528426418" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 143px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/SdnHr43gC7I/AAAAAAAAAFA/yQLb1xZeM4M/s200/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;Dia 25 Abril&lt;/span&gt;&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2009/01/lr_cartaz-trofa.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;- Meia Maratona 40 km (Prémios para os 3 Primeiros Senhoras e Homens)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;- Maratona 80 km (Prémios para os 3 Primeiros Senhoras e Homens)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;25 Euros de Inscrição&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Inclui Almoço C/Bebidas  Jersey  Seguro  Merchandizing  Banhos  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Ficha de inscrição &lt;a href="http://www.3bike.com.pt/passeios/1Maratona_cidade_da_trofa.pdf"&gt;AQUI&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7880366576752003857?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7880366576752003857/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7880366576752003857&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7880366576752003857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7880366576752003857'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/04/1-maratona-de-btt-cidade-da-trofa.html' title='1ª Maratona de BTT Cidade da Trofa'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iZLbZrT9EgA/SdnHr43gC7I/AAAAAAAAAFA/yQLb1xZeM4M/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6362669909610514987</id><published>2009-03-31T14:01:00.003+01:00</published><updated>2009-04-10T20:23:40.064+01:00</updated><title type='text'>Raid BTT Bombeiros de Famalicão</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Ds-dYFJtkVY/Sd-cs_pGX0I/AAAAAAAAAEU/xA5XN-nf1sQ/s1600-h/cartaz+final.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 144px; height: 200px;" src="http://3.bp.blogspot.com/_Ds-dYFJtkVY/Sd-cs_pGX0I/AAAAAAAAAEU/xA5XN-nf1sQ/s200/cartaz+final.jpg" alt="" id="BLOGGER_PHOTO_ID_5323145581387210562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;Passeio organizado por membros dos Bombeiros de Famalicão...&lt;br /&gt;Mais informações  &lt;a href="http://www.elosdavida.no.comunidades.net/index.php"&gt;aqui&lt;/a&gt;&lt;br /&gt;Os membros interessados devem deixar mensagem.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6362669909610514987?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6362669909610514987/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6362669909610514987&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6362669909610514987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6362669909610514987'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/raid-btt-bombeiros-de-famalicao.html' title='Raid BTT Bombeiros de Famalicão'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Ds-dYFJtkVY/Sd-cs_pGX0I/AAAAAAAAAEU/xA5XN-nf1sQ/s72-c/cartaz+final.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8099169807114844643</id><published>2009-03-31T13:43:00.004+01:00</published><updated>2009-04-10T20:25:17.807+01:00</updated><title type='text'>Rescaldo trilhos do Camilo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Sd-dDWzqSsI/AAAAAAAAAEc/Wd3I3m8vyOM/s1600-h/cartaz+final.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 162px; height: 200px;" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/Sd-dDWzqSsI/AAAAAAAAAEc/Wd3I3m8vyOM/s200/cartaz+final.jpg" alt="" id="BLOGGER_PHOTO_ID_5323145965562645186" border="0" /&gt;&lt;/a&gt;  Mais um bom evento a Adicionar.&lt;br /&gt;Os membros presentes foi Luís (eu), Fátima e um não membro, Sílvia (espero que por pouco tempo) ... (p.s.1 pode ate ficar com o lugar do irmão já que a bicla e quase todo o equipamento é dele...)... (p.s.2 pelo menos faz melhor figurinha... kakakaka). (brincadeira).&lt;br /&gt;Os organizadores estão de parabéns, muito boa escolha do percurso, que era bem difícil, mas como indicavam estava ao nível de 4/5 dificuldade, bons single track's, boas descidas, bom reforço (embora sem os croissant de chocolate) em suma tudo esteve bom e aproveito desde já para enviar um abraço e os parabéns ao pessoal do CRC mais propriamente os membros dos BiTaiTes.&lt;br /&gt;Parabéns as mulheres que se portaram a altura e a Sílvia sendo o 1º passeio dela acabou em grande.&lt;br /&gt;Fica desde já prometido uma volta convívio com os BiTaiTes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8099169807114844643?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8099169807114844643/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8099169807114844643&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8099169807114844643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8099169807114844643'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/rescaldo-trilhos-do-camilo.html' title='Rescaldo trilhos do Camilo'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/Sd-dDWzqSsI/AAAAAAAAAEc/Wd3I3m8vyOM/s72-c/cartaz+final.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6848566567006061303</id><published>2009-03-25T16:52:00.004Z</published><updated>2009-03-26T04:19:23.176Z</updated><title type='text'>Btt Fafe 10 maio 2009</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_3ruK7jEfc7w/ScsCPt3ClEI/AAAAAAAAAQk/Y6_I46xnSkU/s1600-h/maratona09_topo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5317346254072747074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 139px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_3ruK7jEfc7w/ScsCPt3ClEI/AAAAAAAAAQk/Y6_I46xnSkU/s320/maratona09_topo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;Maratona 75 km dificuldade fisica 4/5 tecnica 3/5. meia maratona 40km dificuladade fisica 3/5 tecnica 3/5. 15€ participaçao.&lt;br /&gt;promenores &lt;a href="http://www.srcepanense.com/m09/"&gt;http://www.srcepanense.com/m09/&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6848566567006061303?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6848566567006061303/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6848566567006061303&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6848566567006061303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6848566567006061303'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/btt-fafe-10-maio-2009.html' title='Btt Fafe 10 maio 2009'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3ruK7jEfc7w/ScsCPt3ClEI/AAAAAAAAAQk/Y6_I46xnSkU/s72-c/maratona09_topo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4556717005184209627</id><published>2009-03-15T14:57:00.002Z</published><updated>2009-03-15T15:00:32.131Z</updated><title type='text'>Maior.BTT.Cá - Maiorca</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/Sb0Xrx_AZxI/AAAAAAAAAEg/x3lHujRETDI/s1600-h/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5313429176286471954" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 143px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/Sb0Xrx_AZxI/AAAAAAAAAEg/x3lHujRETDI/s200/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="left"&gt;Mais precisamente em Maiorca - Figueira da foz&lt;/div&gt;&lt;div align="left"&gt;O evento vai ser composto por dois circuitos, um com 25 km que vai contar com um reforço e outro circuito que vai ter 55 km que vai ter entre dois a três reforços.&lt;br /&gt;Inscrições: 15 pedaladas (c/ almoço) e 10 pedaladas (s/ almoço) &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;A dificuldade do percurso é a seguinte:&lt;/div&gt;&lt;div align="left"&gt;25 Km - Dificuldade física 3 - Dificuldade técnica 3/4&lt;/div&gt;&lt;div align="left"&gt;55 Km - Dificuldade física 4 - Dificuldade técnica 4 &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Para se inscrever basta mandar um mail para &lt;a href="mailto:maiorbttca@gmail.com"&gt;maiorbttca@gmail.com&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt; com os seguintes dados: nome, data de nascimento, B.I., telemóvel, &lt;/div&gt;&lt;div align="left"&gt;quilometragem, almoço (sim/não) e equipa.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4556717005184209627?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4556717005184209627/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4556717005184209627&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4556717005184209627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4556717005184209627'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/maiorbttca-maiorca.html' title='Maior.BTT.Cá - Maiorca'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iZLbZrT9EgA/Sb0Xrx_AZxI/AAAAAAAAAEg/x3lHujRETDI/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-486523008328983329</id><published>2009-03-09T11:28:00.004Z</published><updated>2009-03-13T13:49:14.995Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SbpkPLCWvOI/AAAAAAAAAEQ/wja7DQud968/s1600-h/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312668922260405474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 91px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/SbpkPLCWvOI/AAAAAAAAAEQ/wja7DQud968/s200/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2009/02/trilhos-do-marco_flyer.jpg"&gt;&lt;/a&gt;A Câmara Municipal de Marco de Canaveses e a Secção de BTT dos Amigos do Rio Ovelha promovem, no dia 29 de Março, o 3º Passeio BTT Trilhos do Marco com partida marcada para as 09h00, junto ao Estádio Municipal.&lt;br /&gt;&lt;br /&gt;A 3ª Edição dos Trilhos do Marco apresenta um percurso renovado com de cerca de 40km percorrendo trilhos e paisagens de extrema beleza. Terá uma dificuldade técnica e física Média/Alta.&lt;br /&gt;&lt;br /&gt;3º Passeio BTT Trilhos do Marco - 29 de Março de 2009 - Marco de Canaveses&lt;br /&gt;A concentração dos participantes será junto ao pavilhão gimnodesportivo Bernardino Coutinho, onde funcionará o secretariado que abrirá por volta das 7h30m. Regularizadas as inscrições, partirão para o arranque simbólico junto ao Estádio Municipal pelas 9h da manhã, junto ao pórtico sinalizador.&lt;br /&gt;&lt;br /&gt;As inscrições serão limitadas a 400 participantes. A data limite de inscrição é de 25 de Março. O preço será de 12 Euros, com direito a reforço alimentar, almoço, duche para eles e para elas, seguro e brindes variados.&lt;br /&gt;&lt;br /&gt;As informações e inscrições já disponíveis no nosso site.&lt;br /&gt;&lt;a href="http://www.btttrilhosdomarco.com/"&gt;http://www.btttrilhosdomarco.com/&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div align="left"&gt;&lt;br /&gt;Agradecemos desde já a vossa participação.&lt;br /&gt;Boas Pedaladas.BTT Trilhos do Marco&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-486523008328983329?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/486523008328983329/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=486523008328983329&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/486523008328983329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/486523008328983329'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/camara-municipal-de-marco-de-canaveses.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iZLbZrT9EgA/SbpkPLCWvOI/AAAAAAAAAEQ/wja7DQud968/s72-c/untitled.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1392559270972843446</id><published>2009-03-09T11:22:00.001Z</published><updated>2009-03-09T11:24:48.142Z</updated><title type='text'>Maratona de BTT - Mortágua</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SbT8Z-x5qTI/AAAAAAAAADo/w6Ds69NV6Mk/s1600-h/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5311147383855884594" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 168px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/SbT8Z-x5qTI/AAAAAAAAADo/w6Ds69NV6Mk/s200/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Características: Percursos: 80 / 40 / 20 Km&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Concentração: Câmara Municipal de Mortágua&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Abertura do Secretariado: 7:30h&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Partida: 9:30h&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Inscrição: 10€ incluindo três abastecimento, banhos, almoço, seguro e lembranças.&lt;br /&gt;Almoço: Porco no espeto.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Mais informações e para afectuar a inscrição:&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.veloclubedocentro.pt/btt2009/"&gt;http://www.veloclubedocentro.pt/btt2009/&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1392559270972843446?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1392559270972843446/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1392559270972843446&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1392559270972843446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1392559270972843446'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/maratona-de-btt-mortagua.html' title='Maratona de BTT - Mortágua'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iZLbZrT9EgA/SbT8Z-x5qTI/AAAAAAAAADo/w6Ds69NV6Mk/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1139006710173753752</id><published>2009-03-01T15:32:00.004Z</published><updated>2009-03-01T15:36:31.436Z</updated><title type='text'>3º grande encontro Clube Mondraker</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/Saqq4KWuglI/AAAAAAAAADY/Z_ouVqZO4f0/s1600-h/untitled.bmp"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SaqqtviAieI/AAAAAAAAADQ/lbqEWUpnSYM/s1600-h/untitled.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5308242813639494114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 149px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_iZLbZrT9EgA/SaqqtviAieI/AAAAAAAAADQ/lbqEWUpnSYM/s200/untitled.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Dia 15 de Março será o nosso 3º grande encontro.&lt;br /&gt;&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2009/01/image002.jpg"&gt;&lt;/a&gt;&lt;br /&gt;Desta vez vai ser em Azambuja, Santarém. Serão cerca de 40kms, Azambuja é uma terra plana, com poucas inclinações. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Seja pela situação geográfica, pelas excelentes paisagens ou pela pouca poluição, a escolha foi feita nestes critérios. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Para termos uma noção de quantos vamos ser este ano e para facilitar na logística, vamos fazer uma pré-inscrição para podermos discutir preços para o almoço que será Porco no espeto, típico da região. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Assim sendo, para a pré-inscrição basta enviar um mail a indicar “Eu vou ao 3º grande encontro Clube Mondraker”e se ficam para o almoço. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;O convite estende-se a todos os amantes de BTT, montados em bikes Mondraker ou não, todos serão &lt;/div&gt;&lt;div&gt;&lt;br /&gt;bem vindos e bem recebidos! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Para esses, por favor indicar o nome, localidade e nº de contacto. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Vamos superar a marca do ano passado, cada vez mais e melhores!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Fico a aguardar &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Um abraço &lt;/div&gt;&lt;div&gt;&lt;br /&gt;Clube Mondraker&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1139006710173753752?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1139006710173753752/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1139006710173753752&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1139006710173753752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1139006710173753752'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/03/3-grande-encontro-clube-mondraker.html' title='3º grande encontro Clube Mondraker'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iZLbZrT9EgA/SaqqtviAieI/AAAAAAAAADQ/lbqEWUpnSYM/s72-c/untitled.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8118195459499782613</id><published>2009-02-11T01:27:00.002Z</published><updated>2009-02-11T01:31:22.307Z</updated><title type='text'>Maratona Rota dos Moveis</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Ds-dYFJtkVY/SZIp9woN_CI/AAAAAAAAAD0/EdLOJTbbNbU/s1600-h/cartazo.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5301345852370844706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 140px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_Ds-dYFJtkVY/SZIp9woN_CI/AAAAAAAAAD0/EdLOJTbbNbU/s200/cartazo.png" border="0" /&gt;&lt;/a&gt; &lt;a href="http://www.maratonarotadosmoveis.net/"&gt;http://www.maratonarotadosmoveis.net/&lt;/a&gt;&lt;br /&gt;Julho  11 de 2009, coincidente com Stockmarket no pavilhao Rota dos moveis.&lt;br /&gt;90 e 45 km dificuldade media/alta.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8118195459499782613?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8118195459499782613/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8118195459499782613&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8118195459499782613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8118195459499782613'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/02/maratona-rota-dos-moveis.html' title='Maratona Rota dos Moveis'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Ds-dYFJtkVY/SZIp9woN_CI/AAAAAAAAAD0/EdLOJTbbNbU/s72-c/cartazo.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5937698417492036661</id><published>2009-02-05T21:54:00.002Z</published><updated>2009-02-09T01:43:51.229Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Ds-dYFJtkVY/SY-JzgQH04I/AAAAAAAAACo/iyTY2o_c89M/s1600-h/cartaz.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300606804362253186" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 130px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_Ds-dYFJtkVY/SY-JzgQH04I/AAAAAAAAACo/iyTY2o_c89M/s200/cartaz.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.crc-famalicao.com/images/imagens/cartaz%20btt%202009%20%5B%5D%20%282%29.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.crc-famalicao.com/"&gt;http://www.crc-famalicao.com/&lt;/a&gt;&lt;/div&gt;&lt;div&gt;Mais um evento do Clube CRC-Famalicão.&lt;/div&gt;&lt;div&gt;Para quem teve a oportunidade de estar no nosso encontro com alguns elementos deste grupo sabe da qualidade dos trilhos que possuem.&lt;/div&gt;&lt;div&gt;Aceita-se inscriçoes...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5937698417492036661?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5937698417492036661/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5937698417492036661&amp;isPopup=true' title='18 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5937698417492036661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5937698417492036661'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/02/boas-este-vem-1.html' title=''/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SY-JzgQH04I/AAAAAAAAACo/iyTY2o_c89M/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6917803423072184157</id><published>2009-02-05T21:48:00.003Z</published><updated>2009-02-09T01:47:41.580Z</updated><title type='text'>Isabelinha Btt</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SY-LF8IpWAI/AAAAAAAAACw/Xn6_NKNp7Zo/s1600-h/cartaz.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300608220596361218" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 173px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SY-LF8IpWAI/AAAAAAAAACw/Xn6_NKNp7Zo/s200/cartaz.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.isabelinhabtt.com/_assets/cartazcortado.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Caros colegas.&lt;br /&gt;Aproxima-se mais um evento a não perder...&lt;br /&gt;Marquem na vossa agenda e alterem planos.&lt;br /&gt;é na terra de bons trilhos e a paisagem (já conhecida de alguns) é excelente.&lt;br /&gt;&lt;a href="http://www.isabelinhabtt.com/"&gt;Promenores&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6917803423072184157?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6917803423072184157/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6917803423072184157&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6917803423072184157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6917803423072184157'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/02/isabelinha-btt.html' title='Isabelinha Btt'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Ds-dYFJtkVY/SY-LF8IpWAI/AAAAAAAAACw/Xn6_NKNp7Zo/s72-c/cartaz.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3575529938334240704</id><published>2009-02-03T22:30:00.003Z</published><updated>2009-02-03T22:31:50.013Z</updated><title type='text'>II Maratona de Marvão BTT</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/SYjFzX3URLI/AAAAAAAAACM/sai7COeNG6Y/s1600-h/ii-maratona-btt.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5298702447971419314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iZLbZrT9EgA/SYjFzX3URLI/AAAAAAAAACM/sai7COeNG6Y/s200/ii-maratona-btt.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3575529938334240704?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3575529938334240704/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3575529938334240704&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3575529938334240704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3575529938334240704'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/02/ii-maratona-de-marvao-btt_03.html' title='II Maratona de Marvão BTT'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iZLbZrT9EgA/SYjFzX3URLI/AAAAAAAAACM/sai7COeNG6Y/s72-c/ii-maratona-btt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2488327112949841934</id><published>2009-02-01T14:51:00.002Z</published><updated>2009-02-01T14:54:51.271Z</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/SYW3O83JB9I/AAAAAAAAAB8/A5DIwf8Ogmw/s1600-h/passeiosernada2009.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297842004154714066" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_iZLbZrT9EgA/SYW3O83JB9I/AAAAAAAAAB8/A5DIwf8Ogmw/s200/passeiosernada2009.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;br /&gt;Distancia: 70 Kms (muito fácil) o percurso tem uma componente paisagística excepcional (tragam máquina fotográfica).&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2009/01/passeiosernada2009.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Almoço em Oliveira de Frades e regresso pelo mesmo trajecto &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Concentração na loja às 8.30 horas do dia 7 de Fevereiro de 2009&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;O transporte para o início do trajecto será de responsabilidade de cada um, no entanto se alguém tiver necessidade de boleia contacte-nos! &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Singletrack Bike Store+351223751305 phone/fax+351917210574 &lt;/div&gt;&lt;div align="left"&gt;mobilehttp://www.singletrack.pthttp://www.yeticycles.com&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2488327112949841934?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2488327112949841934/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2488327112949841934&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2488327112949841934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2488327112949841934'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/02/distancia-70-kms-muito-facil-o-percurso.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iZLbZrT9EgA/SYW3O83JB9I/AAAAAAAAAB8/A5DIwf8Ogmw/s72-c/passeiosernada2009.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7802886903324898001</id><published>2009-01-27T19:53:00.002Z</published><updated>2009-01-27T20:06:58.327Z</updated><title type='text'>Rescaldo Maratona Mondego</title><content type='html'>Maratona do Mondego já é sinonimo de lama... muita lama.&lt;br /&gt;Já se lê nos &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;rescaldos&lt;/span&gt; ai pelos fóruns das dificuldades causadas pela quantidade colossal de lama, agravado ainda pelo frio e granizo que se fez sentir (e bem...) por aquelas bandas.&lt;br /&gt;A paisagem é fantástica e deixa vontade em la voltar em dias mais secos, porque parece óptimo para se rolar.&lt;br /&gt;Dos 4 membros do alto da serra que por la marcaram presença é de saudar o João leal por ter completado a maratona completa sem travões desde o km 30. os restantes foram obrigados a desistir após 30 km devido a dificuldades causadas pelo frio e lama. Os parabéns a Fátima que sendo a única menina não se desmotivou com as dificuldades da lama e mesmo assim queria continuar.&lt;br /&gt;A &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;organização&lt;/span&gt; esteve a altura do evento e ate disponibilizou pontos de agua para libertar as bicicletas e os nossos pés da lama excedente, o almoço esteve a altura e os banhos quentes um regalo, ponto negativo que o &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;balneário&lt;/span&gt; das meninas &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;só&lt;/span&gt; tinha agua fria.&lt;br /&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;Após&lt;/span&gt; ter lavado a roupa 3 vezes ainda &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;não&lt;/span&gt; sei se eliminei toda a lama, mas de certeza que &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;não&lt;/span&gt; &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;eliminei&lt;/span&gt; a imagem retida na cabeça e irei acordar a meio da noite a gritar sempre que sonhar com esse dia =)..&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;Saudações&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7802886903324898001?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7802886903324898001/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7802886903324898001&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7802886903324898001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7802886903324898001'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/rescaldo-maratona-mondego.html' title='Rescaldo Maratona Mondego'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2777389389480712487</id><published>2009-01-20T11:14:00.001Z</published><updated>2009-01-20T11:16:05.748Z</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_iZLbZrT9EgA/SXWyYHaBRYI/AAAAAAAAAB0/jTvKLwscooU/s1600-h/cartaziimaratonabtt-225x300.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293333064418674050" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://1.bp.blogspot.com/_iZLbZrT9EgA/SXWyYHaBRYI/AAAAAAAAAB0/jTvKLwscooU/s200/cartaziimaratonabtt-225x300.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://www.bttstarbiker.com/2009/01/2%c2%aa-maratona-serra-de-arganil-7-fevereiro-2009/" rel="bookmark"&gt;2ª MARATONA SERRA DE ARGANIL - 7 FEVEREIRO 2009&lt;/a&gt;&lt;br /&gt;Postado a 14 Janeiro 2009 por admin em &lt;a title="Ver todos os artigos em Eventos" href="http://www.bttstarbiker.com/category/eventos/" rel="category tag"&gt;Eventos&lt;/a&gt; &lt;a href="http://www.bttstarbiker.com/tag/2009/" rel="tag"&gt;2009&lt;/a&gt;, &lt;a href="http://www.bttstarbiker.com/tag/5-cumes/" rel="tag"&gt;5 cumes&lt;/a&gt;, &lt;a href="http://www.bttstarbiker.com/tag/btt/" rel="tag"&gt;BTT&lt;/a&gt;, &lt;a href="http://www.bttstarbiker.com/tag/serra-de-arganil/" rel="tag"&gt;Serra de Arganil&lt;/a&gt;, &lt;a href="http://www.bttstarbiker.com/tag/serra-do-acor/" rel="tag"&gt;Serra do Açôr&lt;/a&gt;&lt;br /&gt;&lt;a title="Comentário em 2ª MARATONA SERRA DE ARGANIL - 7 FEVEREIRO 2009" href="http://www.bttstarbiker.com/2009/01/2%c2%aa-maratona-serra-de-arganil-7-fevereiro-2009/#respond"&gt;Comentar!&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2008/12/cartaziimaratonabtt.png"&gt;&lt;/a&gt;&lt;br /&gt;Caracteristicas:&lt;br /&gt;Inscrição: 15€ para eles, 7,5€ para elasPrazos de Inscrição: 31/Janeiro/2009Métodos de inscrição: www.portalcume.com&lt;br /&gt;Tipo de Evento: Maratona 40/80 kmsLocal de Secretariado: Pavilhão Gimnodesportivo Sarzedo&lt;br /&gt;Entidade Responsável: “Cume” + “Btt-Serra do Açor”&lt;br /&gt;Quilometragem: 40 / 80 kmsNível de Dificuldade: 4 &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2777389389480712487?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2777389389480712487/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2777389389480712487&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2777389389480712487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2777389389480712487'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/2-maratona-serra-de-arganil-7-fevereiro.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iZLbZrT9EgA/SXWyYHaBRYI/AAAAAAAAAB0/jTvKLwscooU/s72-c/cartaziimaratonabtt-225x300.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2061130809768213583</id><published>2009-01-09T20:08:00.002Z</published><updated>2009-01-09T20:12:17.745Z</updated><title type='text'>Maratona Mondego 2009</title><content type='html'>É ja no proximo dia 25 de janeiro que alguns membros do alto da serra irao estar presentes na maratona, nomeadamente: Luis M., Fatima Barbosa, Joao Teixeira nos 40 km e Joao leal nos 80 km. &lt;a href="http://maratonabttmondego.blogspot.com/"&gt;http://maratonabttmondego.blogspot.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2061130809768213583?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2061130809768213583/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2061130809768213583&amp;isPopup=true' title='9 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2061130809768213583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2061130809768213583'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/maratona-mondego-2009.html' title='Maratona Mondego 2009'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4507254017856770704</id><published>2009-01-09T19:04:00.003Z</published><updated>2009-01-09T19:07:41.985Z</updated><title type='text'>Raid da lama  15 de Fevereiro 2009</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_iZLbZrT9EgA/SWegOSlKVRI/AAAAAAAAABs/09F4G7hHfj8/s1600-h/conde.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5289372454736254226" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 59px" alt="" src="http://1.bp.blogspot.com/_iZLbZrT9EgA/SWegOSlKVRI/AAAAAAAAABs/09F4G7hHfj8/s200/conde.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;O Raid da Lama realiza-se no próximo dia 15 de Fevereiro de 2009 em Retorta - Vila do Conde.Inserido no Projecto - “Vila do Conde, um Concelho de BTT”A apresentação do Projecto, do Raid da Lama e de todas as iniciativas à Comunicação Social realizar-se-ão no próximo dia 13 de Janeiro pelas 15horas na Câmara Municipal de Vila do Conde, em conferência de imprensa.&lt;br /&gt;As inscrições e informações podem ser encontradas nos seguintes locais a partir de 13 de Janeiro:&lt;br /&gt;- site da Câmara Municipal: http://cmviladoconde.wiremaze.com/ (Clicar em BTT Vila do Conde)- Loja 21, Bicicletas e Acessórios - Av. Júlio Saúl Dias, 323- http://Retorta.blogspot.com&lt;br /&gt;As inscrições têm o valor de 8 € e 12 € sem e com almoço respectivamente.A inscrição inclui seguro pessoal de acidentes, reforço alimentar a meio do percurso e sorteio de vários prémios no final do passeio, incuindo um quadro Focus.&lt;br /&gt;&lt;a href="http://www.bttstarbiker.com/wp-content/uploads/2009/01/conde.gif"&gt;&lt;/a&gt;O percurso tem cerca de 50km, está completamente marcado e como manda a tradição tem ordem de chegada com tempos.Este percurso será uma reedição do Raid da Lama de 2003, trajecto este, que deu nome a este iniciativa: “Muita, muita Lama” e ainda a passagem pela famosa trialeira de xisto lá para os lados da Trofa.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4507254017856770704?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4507254017856770704/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4507254017856770704&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4507254017856770704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4507254017856770704'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/raid-da-lama-15-de-fevereiro-2009.html' title='Raid da lama  15 de Fevereiro 2009'/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iZLbZrT9EgA/SWegOSlKVRI/AAAAAAAAABs/09F4G7hHfj8/s72-c/conde.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-61483268205791499</id><published>2009-01-08T21:11:00.005Z</published><updated>2009-01-08T21:25:46.389Z</updated><title type='text'>Seguro responsabilidade civil para BeTeTistas</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SWZtDrD3wrI/AAAAAAAAACY/ab4SNkTlLVg/s1600-h/fpc_peq.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5289034722259223218" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 70px; CURSOR: hand; HEIGHT: 60px" alt="" src="http://2.bp.blogspot.com/_Ds-dYFJtkVY/SWZtDrD3wrI/AAAAAAAAACY/ab4SNkTlLVg/s320/fpc_peq.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Boas a todos os betetistas.&lt;/p&gt;&lt;p&gt;Surgiu recentemente a oportunidade de registar o nosso clube amador na vertente de cicloturismo/betetistas na uvp-fpc cada membro interessado no devido seguro terá de preencher a devida ficha e dispender 25 raios.&lt;/p&gt;&lt;p&gt;Para os (poucos) que pedalam sabem a importancia de tal seguro e para grupos fora competiçao a inscriçao é gratuita ficando a anuidade a cargo do atleta, é sempre mais uma segurança que esperamos que nunca seja preciso. Deixem o vosso comentario e os interessados irei tentar fazer chegar a devida documentaçao (tambem esta disponivel no devido site).&lt;/p&gt;&lt;p&gt;Irei tentar reunir mais informaçoes e irei actualizando o nosso Blog.&lt;/p&gt;&lt;p&gt;(Falta é as letrinhas com os nomes Pó quadro.... se demorarem muito peço ja umas brancas para colocar no kiko...)&lt;/p&gt;&lt;p&gt;Boas pedaladas&lt;/p&gt;&lt;p&gt;Luis M.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-61483268205791499?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/61483268205791499/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=61483268205791499&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/61483268205791499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/61483268205791499'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/seguro-responsabilidade-civil-para.html' title='Seguro responsabilidade civil para BeTeTistas'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Ds-dYFJtkVY/SWZtDrD3wrI/AAAAAAAAACY/ab4SNkTlLVg/s72-c/fpc_peq.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3702894673869150384</id><published>2009-01-07T20:15:00.001Z</published><updated>2009-01-07T20:20:48.620Z</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Ds-dYFJtkVY/SWUOPyREi3I/AAAAAAAAACQ/QoZssxhUUb4/s1600-h/cartao.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5288649001770716018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 288px" alt="" src="http://3.bp.blogspot.com/_Ds-dYFJtkVY/SWUOPyREi3I/AAAAAAAAACQ/QoZssxhUUb4/s320/cartao.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://www.amigosdamontanha.com/"&gt;http://www.amigosdamontanha.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;É ja em Fevereiro, como ja é habitual o altodaserrabtt tem de estar presente.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3702894673869150384?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3702894673869150384/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3702894673869150384&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3702894673869150384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3702894673869150384'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/httpwww.html' title=''/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SWUOPyREi3I/AAAAAAAAACQ/QoZssxhUUb4/s72-c/cartao.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8714528220763479825</id><published>2009-01-05T22:42:00.002Z</published><updated>2009-01-05T22:45:48.660Z</updated><title type='text'></title><content type='html'>Bons Quadros&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/SWKNeHvD58I/AAAAAAAAABk/pgWBwULYDy8/s1600-h/quadro-300x271.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287944461098411970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 181px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iZLbZrT9EgA/SWKNeHvD58I/AAAAAAAAABk/pgWBwULYDy8/s200/quadro-300x271.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SWKM-OR2voI/AAAAAAAAABU/g8zBLK1Egc4/s1600-h/quadro-300x271.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SWKNPSAZ2BI/AAAAAAAAABc/IM1DPWHtLLU/s1600-h/quadro-300x271.jpg"&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_iZLbZrT9EgA/SWKNPSAZ2BI/AAAAAAAAABc/IM1DPWHtLLU/s1600-h/quadro-300x271.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8714528220763479825?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8714528220763479825/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8714528220763479825&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8714528220763479825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8714528220763479825'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2009/01/bons-quadros.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iZLbZrT9EgA/SWKNeHvD58I/AAAAAAAAABk/pgWBwULYDy8/s72-c/quadro-300x271.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7421271685381067579</id><published>2008-12-30T10:26:00.004Z</published><updated>2008-12-30T10:28:01.194Z</updated><title type='text'></title><content type='html'>&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://1.bp.blogspot.com/_iZLbZrT9EgA/SVn3eM2dOWI/AAAAAAAAABM/fZ2sFcdhMUw/s1600-h/user_image.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5285527735913757026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 100px; CURSOR: hand; HEIGHT: 100px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_iZLbZrT9EgA/SVn3eM2dOWI/AAAAAAAAABM/fZ2sFcdhMUw/s200/user_image.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#3333ff;"&gt;                                                                      Bom Ano 2009&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7421271685381067579?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7421271685381067579/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7421271685381067579&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7421271685381067579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7421271685381067579'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/12/bom-ano-2009.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_iZLbZrT9EgA/SVn3eM2dOWI/AAAAAAAAABM/fZ2sFcdhMUw/s72-c/user_image.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5341038213019260612</id><published>2008-12-30T10:14:00.003Z</published><updated>2009-01-09T18:59:22.282Z</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_iZLbZrT9EgA/SVn0lYTzVUI/AAAAAAAAABE/7C-9FxDxA5M/s1600-h/index_r1_c1.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5285524560713831746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 124px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_iZLbZrT9EgA/SVn0lYTzVUI/AAAAAAAAABE/7C-9FxDxA5M/s200/index_r1_c1.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Bem aqui vai uma critica&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Gostava de saber porque é que o Guilhermino,Joao Teixeira e Jorge Teixeira sao fiéis se eu ja nao me lembro de os ver a andar de bike.&lt;/div&gt;&lt;div&gt;E o Telmo Ribeiro, o Octávio Marcelo, o JOAO LEAL o nosso profissional nao aparecem.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;vamos dar vida a isto.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;aos domingos de manha vamos ver a natureza cuidar da nossa saude e fazer um pouco de sacrificio para levantar cedo.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;malta vamos tirar a ferrugem das pernas.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5341038213019260612?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5341038213019260612/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5341038213019260612&amp;isPopup=true' title='11 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5341038213019260612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5341038213019260612'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/12/bem-aqui-vai-uma-critica-gostava-de.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iZLbZrT9EgA/SVn0lYTzVUI/AAAAAAAAABE/7C-9FxDxA5M/s72-c/index_r1_c1.gif' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3084358098464659848</id><published>2008-12-22T18:17:00.000Z</published><updated>2008-12-22T18:18:10.546Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_3ruK7jEfc7w/SU_Zy67GMQI/AAAAAAAAAPQ/lVr2mTEWo90/s1600-h/Untitled-3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 200px;" src="http://3.bp.blogspot.com/_3ruK7jEfc7w/SU_Zy67GMQI/AAAAAAAAAPQ/lVr2mTEWo90/s320/Untitled-3.jpg" alt="" id="BLOGGER_PHOTO_ID_5282680356762693890" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3084358098464659848?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3084358098464659848/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3084358098464659848&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3084358098464659848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3084358098464659848'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/12/blog-post.html' title=''/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_3ruK7jEfc7w/SU_Zy67GMQI/AAAAAAAAAPQ/lVr2mTEWo90/s72-c/Untitled-3.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6698777255390285432</id><published>2008-12-20T21:16:00.001Z</published><updated>2008-12-20T21:16:58.050Z</updated><title type='text'>Açores</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rY3p2frL9zg&amp;amp;hl=pt-br&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rY3p2frL9zg&amp;amp;hl=pt-br&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6698777255390285432?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6698777255390285432/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6698777255390285432&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6698777255390285432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6698777255390285432'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/12/aores.html' title='Açores'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3637149301019182744</id><published>2008-11-09T21:19:00.004Z</published><updated>2008-11-09T21:40:29.445Z</updated><title type='text'>Rescaldo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.sobradobtt.com/images/stories/logo08200.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 132px;" src="http://www.sobradobtt.com/images/stories/logo08200.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sim... O altodaserrabtt ainda aparece em eventos, poucos mas bons (hehe) desta vez compareceram 3, o pipokinha (Octávio), eu Luís e o João Leal para nos deixar bem classificados.&lt;br /&gt;Desta vez terei de dar classificação negativa ao evento, 45 minutos ou algo parecido a espera para andar e tive de abandonar o caminho, isto culpa de termos iniciado as pontes demasiado cedo, o pessoal não estar alongado, termos encontrado os participantes do nível 1 no mesmo trilho e ainda e infelizmente porque estavam a imobilizar um acidentado, coisas de percurso mas podia ter sido evitado um afunilamento tão longo... Depois para agravar, o dito reforço que estava sempre a 2 km a frente (isto por 10 km consecutivos...) e a água GELADA do chuveiro no fim (Houve ate quem fica-se sem fala lol) isto porque ao invés de se limitar os participantes aos 650 chegou-se aos 1000 (se calhar um esquentador que dê para mais 350 pessoas?!?)&lt;br /&gt;Os trilhos estes estavam ao nível de Valongo, sobe, sobe, sobe e la vai descendo Abruptamente, comida estava ao nível do que este clube já nos habituou.&lt;br /&gt;&lt;br /&gt;Aos restantes membros diga-se que ainda se anda de bicla por estes lados e convida-se todos os amigos da perguicite e das motos (esta é directa hihi) a que apareçam, só faz falta quem cá esta mas agradece-se companhia.&lt;br /&gt;&lt;br /&gt;Que tal uns nocturnos a semana passeios de fim de tarde algo para reactivar a vontade em alguns desaparecidos, deixem mensagem não deixem morrer o blogue, alias isto é um "brainstorm" pouco stormado por sinal...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3637149301019182744?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3637149301019182744/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3637149301019182744&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3637149301019182744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3637149301019182744'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/11/rescaldo.html' title='Rescaldo'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3797555672966481339</id><published>2008-09-11T01:16:00.006+01:00</published><updated>2008-09-20T17:06:03.714+01:00</updated><title type='text'>Solidariedade em Valongo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Ds-dYFJtkVY/SMhjllLf_UI/AAAAAAAAAB4/-1THJvKksQg/s1600-h/cartaz-1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_Ds-dYFJtkVY/SMhjllLf_UI/AAAAAAAAAB4/-1THJvKksQg/s320/cartaz-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5244551263359597890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A noticia abaixo evita qualquer esclarecimento.&lt;br /&gt;Este passeio fica na "nossa" área e alguns membros do alto da serra (incluindo eu) estiveram presentes nesta maratona.&lt;br /&gt;Aos interessados, o favor de deixar a confirmação, para que estejamos presentes neste evento.&lt;br /&gt;Boas pedaladas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3797555672966481339?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3797555672966481339/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3797555672966481339&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3797555672966481339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3797555672966481339'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/09/solariedade-em-valongo.html' title='Solidariedade em Valongo'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Ds-dYFJtkVY/SMhjllLf_UI/AAAAAAAAAB4/-1THJvKksQg/s72-c/cartaz-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7523694777599904578</id><published>2008-09-07T19:23:00.006+01:00</published><updated>2008-09-07T20:16:57.049+01:00</updated><title type='text'>Solidario</title><content type='html'>Venho por este meio, dar conhecimento de um acidente, ocorrido na maratona de Port&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.forumbtt.net/index.php/topic,40796.0.html"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 119px; height: 167px;" src="http://2.bp.blogspot.com/_3ruK7jEfc7w/SMQeiTzuTsI/AAAAAAAAAK8/JXTkqsusidY/s200/cartazPauloPedro.jpg" alt="" id="BLOGGER_PHOTO_ID_5243349440947703490" border="0" /&gt;&lt;/a&gt;alegre de 2005, na qual alguns de nós participamos e tivemos conhecimento.&lt;br /&gt;No final da Maratona, soubemos que um camarada se tinha magoado com gravidade, mas nunca tivemos noção da gravidade da situação.&lt;br /&gt;Pois é, aqui vai o testemunho de quem está a viver esta situação. Por favor leiam, não custa nada.&lt;br /&gt;Hoje o Paulo Pedro, amanhã um de nós...&lt;br /&gt;&lt;br /&gt;&lt;em&gt;"Olá a todos os amantes do BTT, eu chamo-me Maria João e sou esposa do ex-praticante de BTT Paulo Pedro.Sei que alguns de vocês se lembram muito bem do Paulo, pelo acidente que sofreu na maratona de Portalegre &lt;/em&gt;&lt;em&gt;em 2005, quicá para a organização da prova esse seja um assunto que faz parte do passado, mas infelizmente para mim e para o Paulo, continua a fazer parte do presente e devo dizer que muito me surpreende que até hoje não tenhamos recebido, nunca, nem uma carta de nenhum dos elementos dos ases do pedal para saber como ficou a situação do Paulo.Pois bem meus amigos desde o dia 14 de Maio de 2005 que a vida do Paulo deu uma volta de 180 graus.Além do que a maioria de vocês sabe, os 15 dias em coma, os 2 meses de vida vegetativa; seguiram-se muitos meses de fisioterapia para poder voltar a andar pelo seu próprio pé e para poder recuperar algumas das funções básicas de qualquer ser humano, tal como voltar a falar, alimentar-se pela sua própria mão, e controlar as necessidades fisiológicas, tal como urinar e defecar, pois durante muitos meses usou fralda.As lesões que resultaram do traumatismo craneo-encefálico e da hemorragia cerebral, impediram-no de voltar ao trabalho e como era gestor da sua própria empresa, a mesma teve que encerrar e os 18 funcionários tiveram que ser indemnizados, como se tudo isso não bastasse o seguro da prova, feito pela organização com a AXA, cobria apenas 1.500,00€ de despesas hospitalares, só as despesas dos 2 primeiros meses ascenderam os 15.000,00€ e até agora já perdemos a conta aos milhares de euros que foram gastos, valendo-nos para isso a ajuda da familia e de alguns amigos, pois o Paulo ficou a receber apenas a baixa da segurança social e eu tive que deixar de trabalhar uma vez que o Paulo ficou completamente dependente.Mais irónico ainda era o valor de indemnização que o seguro da prova tinha para situações de invalidez, esse valor era no máximo de 15.000,00€, o Paulo foi visto por um dos médicos da AXA, num momento em que o Paulo mal se equilibrava, mal sabia como se chamava sequer e esse Senhor que supostamente fez um curso de Medicina e que tinha em seu poder todos os relatórios dos neurocirurgiões que trataram o Paulo, onde eram descritas todas as lesões encefálicas que o Paulo tinha, atribuiu-lhe um grau de invalidez de 5%, o que nos permitiria receber 5% do valor total de indemnização, ou seja 750,00€ mas para que isso acontecesse ainda teria que submeter o Paulo a mais umas quantas visitas ao referido Sr. Doutor durante mais uns quantos meses, claro que o valor nem valia todo o cansaço e chatice a que iria submeter o Paulo.Até agora o Paulo já foi submetido a 3 cirurgias ao olho direito, devido a uma lesão no 3º par de nervos cranianos, o nervo oftálmico.Neste momento e após 3 anos e alguns meses, a situação do Paulo é a seguinte:- Hemiparesia direita (parelesia de todo o lado direito).- Lesão cerebral a nível das vias auditivas.- lesão cerebral a nível das vias visuais (retardamento na chegada da informação visual ao cérebro), que faz com que o Paulo tropeçe facilmente e choque com qualquer objecto que se lhe depare.- Irritabilidade das vias nervosas, o que faz com que a qualquer momento possa ter uma crise de epilepsia. - Lesão profunda a nível do sistema limbico.- Lesões cerebrais que lhe afectam toda a memória recente, ou seja, se alguém falar com ele ao fim de 3 ou 4 horas já não se lembra de nada.- Amnésia quase total em relação aos últimos 20 anos de vida.Se acharem que tudo isto é pouco!!!Neste momento já nem recebe a baixa porque ao fim de três anos a segurança social suspende-a para dar lugar a um moroso processo de uma pensão provisória de invalidez, que até agora ainda não lhe vimos a cor, mas que já sabemos ser inferior ao valor da baixa, para depois ser submetido a uma daquelas maravilhosas juntas médicas, as mesmas que têm obrigado professores com cancro a retomar a actividade, e depois passar a receber uma pensão de invalidez permanente que dependerá sempre do estado de humor dos médicos que o vão avaliar, sim porque a capacidade avaliativa desses médicos deixa sempre muito a desejar!!!No passado mês de Maio, ao fazer 3 anos da data do acidente, eu resolvi organizar um espectáculo, em Alenquer pois vivemos no Carregado, e abrir uma conta de solidariedade para levar o Paulo a Cuba.Felizmente com a ajuda de várias pessoas e com a oferta da passagem aérea que nos foi feita pelo proprietário da agência de viagens Best Travel conseguimos realizar uma verba que nos permitiu estar em Cuba (no CIREN - Centro Internacional de Restauração Neurológica) entre o dia 9 e o dia 16 de Junho para o Paulo fazer a semana de exames médicos e respectiva avaliação.Felizmente o parecer dos médicos cubanos é de que o Paulo pode recuperar tudo ou quase tudo se fizer os tratamentos lá.Por esse motivo em Setembro vou realizar mais um espectáculo para angariar dinheiro para levar o Paulo a Cuba por 3 meses, 3 ciclos de tratamento.Como tal se os amigos do BTT quiserem ajudar em alguma coisa ou se acaso os ases do pedal quiserem colaborar conosco de alguma forma será optimo para nós.Obrigada por tudo e boas pedaladas para todos, mas com cuidado!!!!Maria JoãoAmigos BTTistas, Se ainda não conhecem o caso de um colega BTTista que precisa da ajuda de todos nós, o Paulo Pedro, que sofreu um acidente em 2005 na Maratona de Portalegre, por favor, consultem o link abaixo, e colaborem na sua recuperação.Está em marcha uma onda de solidariedade na Família BTTista, de Norte a Sul de Portugal, para com este colega BTTista, tendo em vista a sua recuperação fisica, estando em preparação um Evento BTTista em Vila Franca de Xira a 27 de Setembro com o mesmo objectivo. Visitem o link: &lt;/em&gt;&lt;a href="http://www.forumbtt.net/index.php/topic,40796.0.html"&gt;&lt;em&gt;http://www.forumbtt.net/index.php/topic,40796.0.html&lt;/em&gt;&lt;/a&gt;"&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(204, 0, 0);font-size:180%;" &gt;NIB: &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(204, 0, 0);font-size:180%;" &gt;0007 000 000 453 081 278 23&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Tlm: 93 370 22 84 / 96 710 55 09 e-mail: &lt;/span&gt;&lt;/strong&gt;&lt;a href="mailto:mjoaofreire.producoes@gmail.com"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;mjoaofreire.producoes@gmail.com&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;A Maria João (esposa do Paulo) colocou um tópico no forum btt &lt;a href="http://www.forumbtt.net/index.php/topic,40796.0.html"&gt;http://www.forumbtt.net/index.php/topic,40796.0.html&lt;/a&gt; , este tópico desencadeou uma onda de solidariedade na comunidade bttista, leiam e comprovem. A tal ponto que se vai realizar no dia 27 de Setembro um passeio (Federação Portuguesa de Cicloturismo) para ajudar o Paulo em Vila Franca para ser possível ir gente de Portugal inteiro.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7523694777599904578?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7523694777599904578/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7523694777599904578&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7523694777599904578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7523694777599904578'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/09/solidario.html' title='Solidario'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_3ruK7jEfc7w/SMQeiTzuTsI/AAAAAAAAAK8/JXTkqsusidY/s72-c/cartazPauloPedro.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7694180087756443137</id><published>2008-07-31T18:53:00.002+01:00</published><updated>2008-07-31T18:58:46.620+01:00</updated><title type='text'>5 cumes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_Ds-dYFJtkVY/SJH9LVmBUJI/AAAAAAAAABw/DIoz-3708uE/s1600-h/Sem+t%C3%ADtulo.bmp"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_Ds-dYFJtkVY/SJH9LVmBUJI/AAAAAAAAABw/DIoz-3708uE/s320/Sem+t%C3%ADtulo.bmp" alt="" id="BLOGGER_PHOTO_ID_5229239013570859154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;   No ano passado nenhum membro do alto da serra esteve presente, este ano (mesmo com  preguicite aguda de alguns membros) nao iremos perder:)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7694180087756443137?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7694180087756443137/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7694180087756443137&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7694180087756443137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7694180087756443137'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/07/5-cumes.html' title='5 cumes'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_Ds-dYFJtkVY/SJH9LVmBUJI/AAAAAAAAABw/DIoz-3708uE/s72-c/Sem+t%C3%ADtulo.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6807314691987868372</id><published>2008-07-14T17:08:00.011+01:00</published><updated>2008-07-14T18:42:56.807+01:00</updated><title type='text'>24h Btt SBC/Candybike - Rescaldo</title><content type='html'>Mais um ano, mais uma participação nas 24h Btt, desta vez na vila de Sobrado.&lt;br /&gt;"Inscritos  309 participantes, distribuídos por equipas de 4 (220), equipas de 2 (20) e participantes a solo (69). Foram dadas 2184 voltas ao circuito que totalizaram 18127.2 km a uma média de 9.50 km/h."&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/SHuOE0fF5iI/AAAAAAAAAJ0/jas6hcr7B7U/s1600-h/24+Horas+btt+08+010.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 164px; height: 123px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/SHuOE0fF5iI/AAAAAAAAAJ0/jas6hcr7B7U/s200/24+Horas+btt+08+010.jpg" alt="" id="BLOGGER_PHOTO_ID_5222924406325896738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Alto da Serra, fez-se representar com 3 equipas de 4 elementos, num universo de 48 equipas participantes.&lt;br /&gt;"A prova iniciou pouco antes do meio dia de Sábado, com uma passagem de apresentação pelo centro da Vila de Sobrado, a partida real foi do tipo “Le Mans”, com os atletas em andamento, quando os relógios marcavam as 12:00."&lt;br /&gt;Cada equipa Alto da Serra definiu a sua estratégia de prova de forma independente.&lt;br /&gt;À 2ª volta&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_3ruK7jEfc7w/SHuOxdiEHVI/AAAAAAAAAKE/Rb1W_jKhOBM/s1600-h/24+Horas+btt+08+021.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 147px; height: 110px;" src="http://bp2.blogger.com/_3ruK7jEfc7w/SHuOxdiEHVI/AAAAAAAAAKE/Rb1W_jKhOBM/s200/24+Horas+btt+08+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5222925173258460498" border="0" /&gt;&lt;/a&gt;, já havia diferença de tempo entre as nossas equipas, &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com&lt;/span&gt; liderava,  seguido de &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 2&lt;/span&gt;  a  5 minutos e &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 3&lt;/span&gt; a 7 minutos. À 3ª volta a &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 3&lt;/span&gt; ultrapassou a &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 2&lt;/span&gt;, devido a um furo, que originou um atraso à &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 2&lt;/span&gt; de 12 minutos. Com a prova a decorrer e as horas a passar, &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com&lt;/span&gt; mantinha a liderança com uma volta a mais, enquanto &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 2 &lt;/span&gt;se aproximava da &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 3&lt;/span&gt;.&lt;br /&gt;Aproximava-se a noite (19h) e como a diferença entre as equipas &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com 2 &lt;/span&gt;e &lt;span style="font-weight: bold;"&gt;3 &lt;/span&gt;era mínima, optou-se por uma alteração de estratégia e passar as duas equipas a rolar juntas, para entre-ajuda nas dificuldades que a noite poderia trazer, resultou, pois quedas e fur&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/SHuObeX_PfI/AAAAAAAAAJ8/zMP6aozCyA0/s1600-h/24+Horas+btt+08+022.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 146px; height: 109px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/SHuObeX_PfI/AAAAAAAAAJ8/zMP6aozCyA0/s200/24+Horas+btt+08+022.jpg" alt="" id="BLOGGER_PHOTO_ID_5222924795527511538" border="0" /&gt;&lt;/a&gt;os foram superados com companheirismo.&lt;br /&gt;Ao final da noite (8h), as 3 equipas rodavam na mesma volta com um ligeiro avanço para &lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com&lt;/span&gt;. As dificuldades físicas de cada elemento começavam a ser óbvias. Com o cansaço, começaram as equipas de novo a rodarem por si, impondo assim diferenças entre equipas no final das 24h.&lt;br /&gt;A equipa &lt;span style="font-weight: bold;"&gt;Alt&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;o da Serra btt.com 3 &lt;/span&gt;acabou a prova em &lt;span style="font-weight: bold;"&gt;21º&lt;/span&gt; da geral com 31&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;voltas ao percurso, &lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Alto da Serr&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;a btt.com 2&lt;/span&gt; em &lt;span style="font-weight: bold;"&gt;23º&lt;/span&gt; com 30 voltas e&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Alto da Serra btt.com&lt;/span&gt; em &lt;span style="font-weight: bold;"&gt;25º&lt;/span&gt; com 29 voltas.&lt;br /&gt;Assim, em 48 equipas participantes, posso afirmar que as equipas &lt;span style="font-weight: bold;"&gt;Alto da Serra&lt;/span&gt; tiveram uma boa participação e, digna como sempre.&lt;br /&gt;A organização esteve bem, não faltou nada.&lt;br /&gt;O percurso foi interessante, com pouca estrada e com um final complicado de descidas encadeadas em curvas apertadas, seguídas de subidas fortes, nada fácil.&lt;br /&gt;Para cons&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/SHuHj5nJBjI/AAAAAAAAAJs/iMjarKrMZz8/s1600-h/untitled2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 129px; height: 94px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/SHuHj5nJBjI/AAAAAAAAAJs/iMjarKrMZz8/s200/untitled2.jpg" alt="" id="BLOGGER_PHOTO_ID_5222917243696383538" border="0" /&gt;&lt;/a&gt;ultar classificações, clica nos seguintes link's:&lt;br /&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/"&gt;Geral&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/mais_voltas?tipo=Equipas4&amp;amp;sexo=Masculinos"&gt;Equipa&lt;/a&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/mais_voltas?tipo=Equipas4&amp;amp;sexo=Masculinos"&gt;s 4 elementos&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/voltas_lista?equipa_id=10"&gt;Alto &lt;/a&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/voltas_lista?equipa_id=10"&gt;da Serra btt.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/voltas_lista?equipa_id=11"&gt;Alto&lt;/a&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/voltas_lista?equipa_id=11"&gt; da Serra btt.com 2&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.siim.com.pt/btt/sobrado-2008/classificacoes/voltas_lista?equipa_id=12"&gt;Alto da Serra btt.com 3&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Falta agradecer o importante apoio que todos os familiares e amigos (churrasco) nos deram durante a competição, pois ajuda sempre. &lt;span style="font-weight: bold;"&gt;Obrigado a todos!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6807314691987868372?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6807314691987868372/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6807314691987868372&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6807314691987868372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6807314691987868372'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/07/24h-btt-sbccandybike-rescaldo.html' title='24h Btt SBC/Candybike - Rescaldo'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_3ruK7jEfc7w/SHuOE0fF5iI/AAAAAAAAAJ0/jas6hcr7B7U/s72-c/24+Horas+btt+08+010.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1990730999212503017</id><published>2008-07-09T23:46:00.002+01:00</published><updated>2008-07-09T23:52:28.196+01:00</updated><title type='text'>BOA SORTE!!</title><content type='html'>Este ano não vai dar! Infelizmente não vou poder comparecer e dar o meu contributo à equipa nas 24h. Tenho pena porque no ano passado adorei. Estou a trabalhar no fds e nem ao churrasco posso ir pq tenho um aniversário. Mas tenho confiança nos que vão, e tenho a certeza que mais uma vez o Alto da Serra vai ficar bem "alto". Força pessoal, estou convosco. Divirtam-se acima de tudo, pq é o q a gente leva desta vida. Um abraço.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1990730999212503017?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1990730999212503017/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1990730999212503017&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1990730999212503017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1990730999212503017'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/07/boa-sorte.html' title='BOA SORTE!!'/><author><name>Gui</name><uri>http://www.blogger.com/profile/07007792028596453402</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8706918107142310685</id><published>2008-07-09T06:30:00.002+01:00</published><updated>2008-07-09T06:41:45.356+01:00</updated><title type='text'>24h Btt - Candybike/SBC</title><content type='html'>É já no proximo fim de semana, 12 e 13 de Julho, na vila de Sobrado.&lt;br /&gt;O nosso grupo, Alto da Serra, vai participar com três equipas de 4 elementos.&lt;br /&gt;Assim as equipas são:&lt;br /&gt;&lt;br /&gt;Alto da Serra btt.com&lt;br /&gt;4001 - João Leal&lt;br /&gt;4002 - Telmo Ribeiro&lt;br /&gt;4003 - Paulo Soares&lt;br /&gt;4004 - Miguel Cruz&lt;br /&gt;&lt;br /&gt;Alto da Serra btt.com 2&lt;br /&gt;4005 - João Teixeira&lt;br /&gt;4006 - Alberto Teixeira&lt;br /&gt;4007 - Luis Magalhães&lt;br /&gt;4008 - Octavio M. Rodrigues&lt;br /&gt;&lt;br /&gt;Alto da Serra btt.com 3&lt;br /&gt;4009 - Octavio S. Rodrigues&lt;br /&gt;4010 - Augusto Leal&lt;br /&gt;4011 - Ernesto Moreira&lt;br /&gt;4012 - Joel Couto&lt;br /&gt;&lt;br /&gt;A competição terá inicio ás 12h de sábado e fim as 12h de domingo.&lt;br /&gt;&lt;br /&gt;Dia 11 (sexta feira), ao final da tarde, vamos-nos deslocar a Sobrado, para o reconhecimento do percurso.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8706918107142310685?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8706918107142310685/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8706918107142310685&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8706918107142310685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8706918107142310685'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/07/24h-btt-candybikesbc.html' title='24h Btt - Candybike/SBC'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6026836230032773925</id><published>2008-06-15T22:42:00.011+01:00</published><updated>2008-06-15T23:03:53.048+01:00</updated><title type='text'>Transfogo'08, Barcelos.</title><content type='html'>Dia 22 de Junho o nosso grupo, Alto da Serra, vai participar no passeio Transfogo de 45km, de dificuldade media/alta. O passeio promete, pois os trilhos da zona de Barcelos, que já alguns de nós conhecem, são espectaculares. A ementa não fica atrás, pois esta prometido "dois porcos no espeto! Pão especial! Arroz recheado! E claro BOM VINHO da região, e cerveja...  à descrição.Sumos, água, fruta, doc&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_3ruK7jEfc7w/SFWRW-zdNPI/AAAAAAAAAJk/qiBlnq9c8lg/s1600-h/sbr01.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 131px; height: 99px;" src="http://bp3.blogger.com/_3ruK7jEfc7w/SFWRW-zdNPI/AAAAAAAAAJk/qiBlnq9c8lg/s200/sbr01.jpg" alt="" id="BLOGGER_PHOTO_ID_5212231967753188594" border="0" /&gt;&lt;/a&gt;es, sobremesas". Ena, isto promete...&lt;br /&gt;Os representantes do nosso grupo Alto da Serra:&lt;br /&gt;João Teixeira, Octávio Rodrigues, Marcelo Rodrigues, João Leal, Joel Couto, Luís Magalhães, Carlos Cardoso e dois amigos Paulo Soares e Vera Carvalho.&lt;br /&gt;O local de concentração será na Av. da Liberdade (Barcelos) e o inicio do passeio de btt às 10h e o citadino as 11h.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6026836230032773925?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6026836230032773925/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6026836230032773925&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6026836230032773925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6026836230032773925'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/06/transfogo08-barcelos.html' title='Transfogo&apos;08, Barcelos.'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_3ruK7jEfc7w/SFWRW-zdNPI/AAAAAAAAAJk/qiBlnq9c8lg/s72-c/sbr01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7095001552302512693</id><published>2008-05-21T19:24:00.000+01:00</published><updated>2008-05-21T19:25:30.961+01:00</updated><title type='text'>Lisboa Downtown '08</title><content type='html'>&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fMD4Q0m6v2E&amp;amp;hl=pt-br"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/fMD4Q0m6v2E&amp;amp;hl=pt-br" type="application/x-shockwave-flash" wmode="transparent" width="405" height="335"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7095001552302512693?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7095001552302512693/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7095001552302512693&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7095001552302512693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7095001552302512693'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/05/lisboa-downtown-08.html' title='Lisboa Downtown &apos;08'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2165549661634251195</id><published>2008-05-17T13:18:00.001+01:00</published><updated>2008-05-17T13:21:07.426+01:00</updated><title type='text'>Lisboa Downtown '07</title><content type='html'>&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pEpopBFqduM&amp;amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/pEpopBFqduM&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="405" height="335"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2165549661634251195?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2165549661634251195/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2165549661634251195&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2165549661634251195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2165549661634251195'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/05/lisboa-downtown-07.html' title='Lisboa Downtown &apos;07'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-990052732904597019</id><published>2008-05-13T18:44:00.004+01:00</published><updated>2008-05-13T19:01:05.387+01:00</updated><title type='text'>Inscrições 24h Btt de Sobrado</title><content type='html'>Dias &lt;span style="font-weight: bold;"&gt;12 e 13 de Julho&lt;/span&gt;, irá se realizar as &lt;span style="font-weight: bold;"&gt;24h de Btt&lt;/span&gt; na vila de Sobrado (Valongo).&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_3ruK7jEfc7w/SCnXHpQXtSI/AAAAAAAAAJM/tCD6tuWPt40/s1600-h/lo13.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_3ruK7jEfc7w/SCnXHpQXtSI/AAAAAAAAAJM/tCD6tuWPt40/s200/lo13.JPG" alt="" id="BLOGGER_PHOTO_ID_5199923771109520674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Os interessados em participar, deverão começar a contactar o &lt;span style="font-weight: bold;"&gt;João Teixeira&lt;/span&gt;, de forma a serem formadas as respectivas equipas. Informações através do João Teixeira ou então, podem visitar o site da prova, clicando  &lt;a href="http://www.candibyke.com/loja/content/view/51/87/"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;aqui&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Para a preparação das 24h de Btt, o nosso grupo vai participar num passeio, dia 22 de Junho em Barcelos, designado por &lt;span style="font-size:130%;"&gt;&lt;a href="http://www.transfogobtt.com/"&gt;Transfogo&lt;/a&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Participa!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-990052732904597019?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/990052732904597019/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=990052732904597019&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/990052732904597019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/990052732904597019'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/05/inscries-24h-btt-de-sobrado.html' title='Inscrições 24h Btt de Sobrado'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_3ruK7jEfc7w/SCnXHpQXtSI/AAAAAAAAAJM/tCD6tuWPt40/s72-c/lo13.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8586305328118806390</id><published>2008-04-17T17:41:00.000+01:00</published><updated>2008-04-17T17:43:18.413+01:00</updated><title type='text'>Transfogo btt</title><content type='html'>http://www.transfogobtt.com/&lt;br /&gt;Procura-se companhia...&lt;br /&gt;Dia 22/06/2008&lt;br /&gt;Barcelos 45 km.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8586305328118806390?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8586305328118806390/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8586305328118806390&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8586305328118806390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8586305328118806390'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/04/transfogo-btt.html' title='Transfogo btt'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-372604134797040801</id><published>2008-04-12T19:47:00.004+01:00</published><updated>2008-04-12T19:51:59.766+01:00</updated><title type='text'>Freebike - Revista online grátis</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.freebike.pt/"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_3ruK7jEfc7w/SAED_iPJdNI/AAAAAAAAAIs/j9LcKsnFuBY/s320/untitled1.jpg" alt="" id="BLOGGER_PHOTO_ID_5188432635764503762" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-372604134797040801?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/372604134797040801/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=372604134797040801&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/372604134797040801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/372604134797040801'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/04/freebike-revista-online-grtis.html' title='Freebike - Revista online grátis'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_3ruK7jEfc7w/SAED_iPJdNI/AAAAAAAAAIs/j9LcKsnFuBY/s72-c/untitled1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1327299175896828374</id><published>2008-04-03T19:24:00.003+01:00</published><updated>2008-04-07T16:16:25.265+01:00</updated><title type='text'>DH Guimarães</title><content type='html'>&lt;p align="left"&gt;&lt;/p&gt;&lt;embed src="http://www.youtube.com/v/whIfcjS5uDc&amp;amp;rel=" color1="0x3a3a3a&amp;amp;color2=" hl="en" type="application/x-shockwave-flash" wmode="transparent" height="335" width="405"&gt;&lt;/embed&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1327299175896828374?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1327299175896828374/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1327299175896828374&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1327299175896828374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1327299175896828374'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/04/dh-guimares.html' title='DH Guimarães'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2928517640390103256</id><published>2008-03-16T18:31:00.002Z</published><updated>2008-03-16T18:35:41.788Z</updated><title type='text'>HI5</title><content type='html'>Boas pessoal do pedal.&lt;br /&gt;&lt;br /&gt;O alto da serra ja possui o seu perfil no hi5 e existe tambem o grupo, caso possuas conta no referido servidor junta-te.&lt;br /&gt;Nos trilhos, estradas ou na verao mais preguiçosa (net) estamos sempre juntos.&lt;br /&gt;&lt;br /&gt;Abraço&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2928517640390103256?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2928517640390103256/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2928517640390103256&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2928517640390103256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2928517640390103256'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/03/hi5.html' title='HI5'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5635006989053120272</id><published>2008-03-15T19:51:00.003Z</published><updated>2008-03-15T21:13:12.614Z</updated><title type='text'>Tecnicos...</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-54fedc543e15073a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt3.googlevideo.com/videoplayback?id%3D54fedc543e15073a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330040933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D86124073AB7729533144A1A18BE7DA4ECA42CB51.5C5C83742F0BB0B015C32A1344471CA97EE5E229%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D54fedc543e15073a%26offsetms%3D5000%26itag%3Dw160%26sigh%3D0r3kaS3ykRtq40Kb0XeEQjj7KPo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5635006989053120272?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=54fedc543e15073a&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5635006989053120272/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5635006989053120272&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5635006989053120272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5635006989053120272'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/03/blog-post_15.html' title='Tecnicos...'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8455106305717093559</id><published>2008-03-03T20:10:00.004Z</published><updated>2008-04-07T16:17:11.046+01:00</updated><title type='text'>Amador Vs Pro...</title><content type='html'>&lt;div style="text-align: left;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-365bb3562c00839d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D365bb3562c00839d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330040933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6691739FB37DAD9AB75164623369293B7083792D.2D3675DCE2C3D2369C67B03406CDCA115CC01BB3%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D365bb3562c00839d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dydoy6zbaJRW9Ot30cateIlSfTNg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3D365bb3562c00839d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330040933%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6691739FB37DAD9AB75164623369293B7083792D.2D3675DCE2C3D2369C67B03406CDCA115CC01BB3%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D365bb3562c00839d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dydoy6zbaJRW9Ot30cateIlSfTNg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8455106305717093559?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=365bb3562c00839d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8455106305717093559/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8455106305717093559&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8455106305717093559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8455106305717093559'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/03/blog-post.html' title='Amador Vs Pro...'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6749158111931115078</id><published>2008-02-01T18:06:00.000Z</published><updated>2008-02-01T18:17:15.153Z</updated><title type='text'>TREINOS</title><content type='html'>&lt;span style="font-family: arial;"&gt;&lt;span style="font-size:100%;"&gt;Tenho vos comunicar meus &lt;span style="font-weight: bold; font-style: italic;"&gt;camaradas&lt;/span&gt; que apartir de amanha (sabado) haverá treino para quem achar que precise para estar apto para os proximas "&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;competições&lt;/span&gt;"....ops "&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;passeios&lt;/span&gt;" deste ano. Viana do Castelo, Fatima, Srª da Graça, Regua e Serra da Estrela. Sabados as 9h nos pendulares.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6749158111931115078?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6749158111931115078/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6749158111931115078&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6749158111931115078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6749158111931115078'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/02/treinos.html' title='TREINOS'/><author><name>Nuno Rodrigues</name><uri>http://www.blogger.com/profile/13563893642158610023</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5019197243745576439</id><published>2008-01-31T20:09:00.000Z</published><updated>2008-01-31T21:30:36.533Z</updated><title type='text'>Maratona Mondego - Rescaldo</title><content type='html'>6h15, era a hora combinada de concentração dos elementos, para mais uma maratona, desta vez, a do Mondego. Era ainda noite, fria por sinal, lá foi aparecendo o pessoal, cheios de vontade para uma participação em grande. Após a viagem, lá chegamos a Ribeira de Frades (Coimbra), para formalizar as inscrições.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_3ruK7jEfc7w/R6I9c-7lUNI/AAAAAAAAAHE/ImCwyxsKZL0/s1600-h/BTT+Mondego+003.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_3ruK7jEfc7w/R6I9c-7lUNI/AAAAAAAAAHE/ImCwyxsKZL0/s200/BTT+Mondego+003.jpg" alt="" id="BLOGGER_PHOTO_ID_5161755691058548946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Estava na hora do pequeno almoço. Como quando se trata de comer, tem que ser em grande, lá fomos procurar um café para almoçar. Bolos e pasteis não faltaram na mesa (claro)..., calorias para atacar em força os primeiros lugares.&lt;br /&gt;A partida era as 9h (disse bem "era"), pois nós continuamos nos bolinhos, pois a maratona já tinha iniciado. Após 10 min.,  arrancamos (para dar alguma hipótese à concorrência), fazendo uma corrida de trás para a frente. O percurso estava bem sinalizado (apesar da curva "fatal") e os trilhos apesar de fáceis, eram agradáveis. Já mais na frente da classificação (todos entre 150º e  200º's), começaram as complicações para quase todos os elementos dos grupo: furos, avarias mecânicas &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_3ruK7jEfc7w/R6I9ye7lUOI/AAAAAAAAAHM/pahQspf98Z8/s1600-h/BTT+Mondego+004.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_3ruK7jEfc7w/R6I9ye7lUOI/AAAAAAAAAHM/pahQspf98Z8/s200/BTT+Mondego+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5161756060425736418" border="0" /&gt;&lt;/a&gt;e ate uma saída de percurso (7 elementos), devido a uma curva mal sinalizada (junto ao aeródromo)... Foi a desgraça mais desgraçada que podia ter acontecido, pois estávamos a recuperar rapidamente e a aproximar da frente da maratona. Sendo assim terminamos em lugares mais abaixo, mas sempre com uma participação honrosa, sabem como é, avarias e tal...&lt;br /&gt;A 5ª Maratona do Mondego, tem trilhos excelentes, suponho devido à experiencia dos organizadores,  mas estes estiveram pessimamente mal na organização do almoço para todos os inscritos, pois existia uma fila de espera de 50m à entrada, que avançava 1 metro de 5 em 5 minutos, muito mau! Sem paciência para a longa espera, avançamos para Coimbra onde almoçamos bem e, sem confusões...&lt;br /&gt;Valeu pelo percurso. Para o ano não há mais...&lt;br /&gt;Quem não quiser consultar a nossa classificação final, não clique &lt;span style="font-size:130%;"&gt;&lt;a style="font-weight: bold;" href="http://spreadsheets.google.com/pub?key=pjeshVZ1mdzSUeCFPShazIQ"&gt;aqui&lt;/a&gt;&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5019197243745576439?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5019197243745576439/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5019197243745576439&amp;isPopup=true' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5019197243745576439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5019197243745576439'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/01/maratona-mondego-rescaldo.html' title='Maratona Mondego - Rescaldo'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_3ruK7jEfc7w/R6I9c-7lUNI/AAAAAAAAAHE/ImCwyxsKZL0/s72-c/BTT+Mondego+003.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6420865320878039951</id><published>2008-01-22T20:05:00.001Z</published><updated>2008-01-22T23:08:26.345Z</updated><title type='text'>Maratona do Mondego</title><content type='html'>Alto da Serra, vem por este meio divulgar a lista de convocados para a Maratona do Mondego, a realizar a 27 de Janeiro'08. A mesma também foi enviada a toda a comunicação social, nacional e estrangeira, da especialidade.&lt;br /&gt;A lista de convocados, por ordem alfabética, é a seguinte:&lt;br /&gt;-Cláudio Castro&lt;br /&gt;-Dário Carvalho&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_3ruK7jEfc7w/R5ZNrJukObI/AAAAAAAAAGc/trXBYoGVpNU/s1600-h/Alt.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp0.blogger.com/_3ruK7jEfc7w/R5ZNrJukObI/AAAAAAAAAGc/trXBYoGVpNU/s200/Alt.jpg" alt="" id="BLOGGER_PHOTO_ID_5158395826940426674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;-Ernesto Moreira&lt;br /&gt;-Guilhermino Santos&lt;br /&gt;-João Leal&lt;br /&gt;-João Teixeira&lt;br /&gt;-Marcelo Rodrigues&lt;br /&gt;-Octávio Rodrigues&lt;br /&gt;-Telmo Ribeiro&lt;br /&gt;O local de concentração será à entrada da nave dos pendulares, às &lt;span style="font-weight: bold;"&gt;6h15&lt;/span&gt;.&lt;br /&gt;Não será admitido qualquer atraso dos atletas em causa. Tenho dito.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6420865320878039951?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6420865320878039951/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6420865320878039951&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6420865320878039951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6420865320878039951'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/01/alto-da-serra-vem-por-este-meio_22.html' title='Maratona do Mondego'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_3ruK7jEfc7w/R5ZNrJukObI/AAAAAAAAAGc/trXBYoGVpNU/s72-c/Alt.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7974162131823185126</id><published>2008-01-14T18:24:00.000Z</published><updated>2008-01-14T18:25:20.848Z</updated><title type='text'></title><content type='html'>Antes morrer que desistir.............&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7974162131823185126?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7974162131823185126/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7974162131823185126&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7974162131823185126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7974162131823185126'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/01/antes-morrer-que-desistir.html' title=''/><author><name>Saavedra</name><uri>http://www.blogger.com/profile/14626595417251448535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5619570095831871202</id><published>2008-01-08T22:35:00.001Z</published><updated>2008-01-10T18:16:12.187Z</updated><title type='text'>Maratona do Mondego - Altimetria</title><content type='html'>Altimetria e local de concentração:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/R4ZgyZukOYI/AAAAAAAAAGE/NWazycBbR7Y/s1600-h/Alt.jpg"&gt;&lt;img style="cursor: pointer; width: 220px; height: 116px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/R4ZgyZukOYI/AAAAAAAAAGE/NWazycBbR7Y/s320/Alt.jpg" alt="" id="BLOGGER_PHOTO_ID_5153913242588035458" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/R4P-SJukOXI/AAAAAAAAAF8/Y8K3tVZ7c3k/s1600-h/JB5E6-Am3D.jpg"&gt;&lt;img style="cursor: pointer; width: 129px; height: 117px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/R4P-SJukOXI/AAAAAAAAAF8/Y8K3tVZ7c3k/s200/JB5E6-Am3D.jpg" alt="" id="BLOGGER_PHOTO_ID_5153241986444310898" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5619570095831871202?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5619570095831871202/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5619570095831871202&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5619570095831871202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5619570095831871202'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2008/01/maratona-do-mondego-altimetria_08.html' title='Maratona do Mondego - Altimetria'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_3ruK7jEfc7w/R4ZgyZukOYI/AAAAAAAAAGE/NWazycBbR7Y/s72-c/Alt.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8898235724426663504</id><published>2007-12-31T19:43:00.001Z</published><updated>2007-12-31T19:44:37.440Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_3ruK7jEfc7w/R3lGkJukONI/AAAAAAAAAEY/J5RZWv9UnCE/s1600-h/rm29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_3ruK7jEfc7w/R3lGkJukONI/AAAAAAAAAEY/J5RZWv9UnCE/s320/rm29.jpg" alt="" id="BLOGGER_PHOTO_ID_5150225235775338706" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8898235724426663504?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8898235724426663504/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8898235724426663504&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8898235724426663504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8898235724426663504'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/12/blog-post_31.html' title=''/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_3ruK7jEfc7w/R3lGkJukONI/AAAAAAAAAEY/J5RZWv9UnCE/s72-c/rm29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8776457641855565115</id><published>2007-12-22T22:52:00.000Z</published><updated>2007-12-26T19:53:08.659Z</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_3ruK7jEfc7w/R22VY5ukOMI/AAAAAAAAAEQ/Zi59ktcI6VU/s1600-h/natal1.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 277px; height: 204px;" src="http://bp2.blogger.com/_3ruK7jEfc7w/R22VY5ukOMI/AAAAAAAAAEQ/Zi59ktcI6VU/s320/natal1.gif" alt="" id="BLOGGER_PHOTO_ID_5146934204199876802" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8776457641855565115?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8776457641855565115/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8776457641855565115&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8776457641855565115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8776457641855565115'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/12/blog-post.html' title=''/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_3ruK7jEfc7w/R22VY5ukOMI/AAAAAAAAAEQ/Zi59ktcI6VU/s72-c/natal1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4662204471005981920</id><published>2007-12-17T23:21:00.000Z</published><updated>2007-12-17T23:41:26.169Z</updated><title type='text'>Maratona do Mondego</title><content type='html'>Já circulam pela mão do Octávio Rodrigues, as fichas de inscrição para a maratona do Mondego, em Oliveira de Frades, a realizar dia 27 Janeiro'08.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/R2cIKJukOII/AAAAAAAAADQ/JDk2AeV6O3s/s1600-h/rma12.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 123px; height: 93px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/R2cIKJukOII/AAAAAAAAADQ/JDk2AeV6O3s/s200/rma12.JPG" alt="" id="BLOGGER_PHOTO_ID_5145090069797025922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Se estás interessado, contacta o sr &lt;span style="font-weight: bold;"&gt;Octávio&lt;/span&gt;, quanto antes, pois a partir do fim do ano, a inscrição acresce 5€ ao seu valor inicial (15€). Para mais informações visita o site oficial da maratona clicando &lt;a href="http://www.maratonabttmondego.blogspot.com/"&gt;&lt;span style="font-weight: bold;"&gt;aqui&lt;/span&gt;&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4662204471005981920?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4662204471005981920/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4662204471005981920&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4662204471005981920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4662204471005981920'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/12/maratona-do-mondego.html' title='Maratona do Mondego'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_3ruK7jEfc7w/R2cIKJukOII/AAAAAAAAADQ/JDk2AeV6O3s/s72-c/rma12.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5601643047166192233</id><published>2007-12-08T00:53:00.001Z</published><updated>2007-12-08T00:56:56.825Z</updated><title type='text'>confirmaçao</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_Ds-dYFJtkVY/R1nrt2YYhhI/AAAAAAAAAAk/Fm3pFl-ga04/s1600-h/Alo_Sobrado_83.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_Ds-dYFJtkVY/R1nrt2YYhhI/AAAAAAAAAAk/Fm3pFl-ga04/s320/Alo_Sobrado_83.jpg" alt="" id="BLOGGER_PHOTO_ID_5141399622544557586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sim estivemos la!...&lt;br /&gt;Pelo menos estamos representados e na linha da frente!&lt;br /&gt;Que isto sirva de exemplo para as outras meninas do btt, sem medos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5601643047166192233?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5601643047166192233/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5601643047166192233&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5601643047166192233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5601643047166192233'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/12/confirmaao.html' title='confirmaçao'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Ds-dYFJtkVY/R1nrt2YYhhI/AAAAAAAAAAk/Fm3pFl-ga04/s72-c/Alo_Sobrado_83.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1296036261917183602</id><published>2007-12-03T22:25:00.000Z</published><updated>2007-12-03T22:33:17.140Z</updated><title type='text'>Como o frio veio para ficar...</title><content type='html'>Como este é o meu primeiro tópico no blog, aproveito desde já para fazer alguma publicidade.&lt;br /&gt;&lt;br /&gt;Como o frio por enquanto veio para ficar, aconselho vivamente esta aquisição:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.decathlon.pt/PT/collant-sport-classic-azul-26953006/"&gt;http://www.decathlon.pt/PT/collant-sport-classic-azul-26953006/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Já tive oportunidade de a exprimentar com cerca de 6ºC e não senti ponta de frio, para além de serem confortaveis e terem a zona da próstata bem almofadada.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1296036261917183602?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1296036261917183602/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1296036261917183602&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1296036261917183602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1296036261917183602'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/12/como-o-frio-veio-para-ficar.html' title='Como o frio veio para ficar...'/><author><name>João Leal</name><uri>http://www.blogger.com/profile/08748988780013204613</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp2.blogger.com/_Q6n42__Q7ec/R1RwcBEUP6I/AAAAAAAAAAM/uFnyHjLVTgk/S220/P2030071.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8288540012783695452</id><published>2007-11-05T19:39:00.000Z</published><updated>2007-11-15T19:50:59.613Z</updated><title type='text'>4º Raid SBC (Sobrado '07).</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_3ruK7jEfc7w/Ry937sSEXGI/AAAAAAAAACg/IeXdwzGMmD0/s1600-h/BTT%283%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 282px; height: 121px;" src="http://bp3.blogger.com/_3ruK7jEfc7w/Ry937sSEXGI/AAAAAAAAACg/IeXdwzGMmD0/s200/BTT%283%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5129450367981214818" border="0" /&gt;&lt;/a&gt;Mais um ano, mais um raid...&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://www.altodaserrabtt.com/galeria.html"&gt;&lt;span style="font-weight: bold;"&gt;(Já disponível, no site, as fotos do Raid Sobrado 2007, clica aqui).&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;Ás 9h da manha, com as inscrições regularizadas,  o grupo Alto da Serra btt com 8 membros e um amigo inscritos, já estávamos preparados para percorrer os difíceis e sempre excelentes trilhos do Raid de Sobrado. Sempre em grupo, fomos passando as dificuldades do raid, com descidas espectaculares e subidas duras. O nosso amigo, Carlos, na subida para o marco geodésico de Suzão e com cerca de 20km de percurso, começou a sentir cãimbras nas pernas, as quais foram tratadas, por um bttista que passava, flagelando as pernas do pobre rapaz com espinhos (de mato). Com aquelas pernas todas furadas e em sangue (lol), o curandeiro bttista lá foi esfregando soro fisiológico para desinfectar, a verdade é que se sentiu melhor...&lt;br /&gt;Estava para vir a parte mais divertida e espectacular. Após o ultimo abastecimento e depois do single track em direcção às pontes, somos surpreendidos com um gancho a direita (que ainda não conhecíamos), um novo e grande single track com descidas e viragens de grande técnica, simplesmente magnifico (parabéns SBC). Sempre em grupo, com mais ou menos dificuldade, todos terminamos o raid, seguido um banho de agua fria (muito custoso mesmo) e um bom almoço.&lt;br /&gt;Mais um ano, mas um raid excelente. Parabéns ao SBC pela organização e principalmente pelo Bike park e os seus excelentes single tracks de acesso, simplesmente magníficos!!&lt;br /&gt;Enquanto não surge o vídeo deste ano, fica aqui o link com um excerto do raid do ano passado: &lt;a href="http://www.youtube.com/watch?v=0aeTeeqXGbY"&gt;http://www.youtube.com/watch?v=0aeTeeqXGbY&lt;/a&gt;&lt;br /&gt;Divirtam-se e pensem ecológico...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8288540012783695452?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8288540012783695452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8288540012783695452&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8288540012783695452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8288540012783695452'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/11/4-raid-sbc-sobrado-07.html' title='4º Raid SBC (Sobrado &apos;07).'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_3ruK7jEfc7w/Ry937sSEXGI/AAAAAAAAACg/IeXdwzGMmD0/s72-c/BTT%283%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-9065843398419688342</id><published>2007-10-31T12:55:00.000Z</published><updated>2007-10-31T14:44:24.086Z</updated><title type='text'>Site actualizado.</title><content type='html'>Novos membros e mais fotos de passeios, foram adicionados ao nosso site.&lt;br /&gt;Damos as boas vindas ao novos membros do Alto da Serra btt: Dário Carvalho, André Ferreira, João Leal, Jorge Rodrigues, José Ferreira, José Silva, Manuel Caruncho, Miguel Teixeira, Sérgio Rocha, Susana Fonseca e Telmo Ribeiro. A todos, obrigado pelo apoio ao grupo, divirtam-se  e promovam a natureza e a bicicleta.&lt;br /&gt;A galeria também está actualizada, com as fotos dos passeios (ou talvez não...) da Régua - Porto (120km) , da Serra da Estrela (Nelas - Torre - Manteigas (70km)) e Rio Mau (20km c/ cabidela).&lt;br /&gt;Visitem e divirtam-se com o nosso site. Não deixem de lançar tópicos, aqui no nosso blogue.&lt;br /&gt;Boas pedaladas, não se esqueçam do 4º raid btt de Sobrado.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-9065843398419688342?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/9065843398419688342/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=9065843398419688342&amp;isPopup=true' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/9065843398419688342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/9065843398419688342'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/10/site-actualizado.html' title='Site actualizado.'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-3631076777780841663</id><published>2007-10-26T16:59:00.000+01:00</published><updated>2007-10-26T17:18:58.512+01:00</updated><title type='text'>Melhor...melhor.......só ir lá outra vez!!!</title><content type='html'>&lt;div&gt;Boas, aqui fica a minha primeira participação e para tal deixo aqui uma fotografia que demonstra bem o espirito.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;O campo de batalha...&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5125680457794618882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 370px; CURSOR: hand; HEIGHT: 280px; TEXT-ALIGN: center" height="274" alt="" src="http://bp2.blogger.com/_TqCO7Kd0tBY/RyITOCcChgI/AAAAAAAAAAM/E5DHm97Lv_s/s320/DSC00654.JPG" width="356" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-3631076777780841663?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/3631076777780841663/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=3631076777780841663&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3631076777780841663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/3631076777780841663'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/10/melhormelhors-ir-l-outra-vez.html' title='Melhor...melhor.......só ir lá outra vez!!!'/><author><name>André Ferreira</name><uri>http://www.blogger.com/profile/05686246327682586587</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_TqCO7Kd0tBY/RyITOCcChgI/AAAAAAAAAAM/E5DHm97Lv_s/s72-c/DSC00654.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1519128463120937006</id><published>2007-10-16T22:04:00.000+01:00</published><updated>2007-10-16T22:45:55.394+01:00</updated><title type='text'>Um RIO nem tão MAU assim!</title><content type='html'>&lt;div align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5122052180184135570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="209" alt="" src="http://bp3.blogger.com/_YWoTjU2xOR0/RxUvUfDj95I/AAAAAAAAAAU/dtXmSOMelc0/s320/DSC02351.JPG" width="284" border="0" /&gt; &lt;p align="left"&gt;&lt;a href="http://bp3.blogger.com/_YWoTjU2xOR0/RxUvUfDj95I/AAAAAAAAAAU/dtXmSOMelc0/s1600-h/DSC02351.JPG"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;Pois é, mais um passeio realizado em Rio Mau no dia 13 de Outubro. &lt;/div&gt;&lt;div align="justify"&gt;Eram 7 e meia da manhã e já o grupo se formava na Oficina dos Pendulares. Ás 8 arrancámos de carro até Rio Mau, com vontade de 'fazer' km nas bikes! Ás 8:40h já estávamos lá, onde encontrámos o Isaac e o Melro (este não é difícil de encontrar devido ao soar da voz!) e tomámos um pequeno-almoço 'jeitoso'. E começámos a pedalar ás 9h. Alguns mais assustados decidiram levar agasalho por causa do frio mas depressa os tiraram na 1ª subida. Sempre compacto, o grupo manteve-se confiante na subida, fazendo algumas paragens para regularizar a respiração. Ao cimo do aterro sanitário, o primeiro abastecimento (o Melro mandou parar um padeiro que passava para comprar 2 pães?!?!) e depois de subirmos ao topo de uma colina com uma capela, descemos sempre até lá cima em direcção ao monte da Boneca para vermos os geradores eólicos e as paisagens também.&lt;/div&gt;&lt;div align="justify"&gt;Descer desde as ventoinhas em cima de gravilha, foi uma aventura e pêras! E quando apanhámos estrada firme (ou seja, alcatrão), foi vê-los a dar 60 e muitos km/h! Se vinha a moina!! E vocês perguntam se o Isaac (50 e poucos anos) já tinha desistido!? Nem pó, sempre na nossa roda, certinho até ao fim!&lt;/div&gt;&lt;div align="justify"&gt;Depois de fazermos alguns trilhos apertados pelas ruas de Rio Mau, e um passeio à beira-rio, regressámos ao campo de futebol para uma banhoca. Já começava a cheirar a cabidela! E assim foi, dois tachos (um nº 24 e o outro nº 26), cheios de arroz de cabidela que também trazia frango! Não houve desistentes nesta altura, principalmente na receita! E foi assim mais um passeio alegre, sem vencedores nem vencidos (passeio, lembram-se?), onde mais uma vez as camisolas do nosso clube estiveram em destaque! Pró ano estaremos lá, sem dúvida, e cada vez mais estamos a formar um clube sem fins lucrativos mas com muito lucro em amizade e companheirismo. E o Isaac? Um bocadinho mais alegre depois da cabidela, mas sempre com um espírito jovem.&lt;/div&gt;&lt;div align="justify"&gt;Espectáculo! Pró ano há mais!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1519128463120937006?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1519128463120937006/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1519128463120937006&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1519128463120937006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1519128463120937006'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/10/um-rio-nem-to-mau-assim.html' title='Um RIO nem tão MAU assim!'/><author><name>Gui</name><uri>http://www.blogger.com/profile/07007792028596453402</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_YWoTjU2xOR0/RxUvUfDj95I/AAAAAAAAAAU/dtXmSOMelc0/s72-c/DSC02351.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5351696482078608379</id><published>2007-10-01T18:09:00.000+01:00</published><updated>2007-10-01T18:29:19.300+01:00</updated><title type='text'>Site excede expectativas...</title><content type='html'>&lt;span style="font-size:100%;"&gt;O nosso &lt;/span&gt;&lt;span style="font-size:100%;"&gt;site &lt;span style="font-weight: bold;"&gt;altodaserrabtt.com,&lt;/span&gt; excedeu as expectativas com um total de &lt;span&gt;791&lt;/span&gt; visitas, nos três meses online. Assim, em Julho tivemos 249 visitas, em Agosto 302 e em Setembro 240.&lt;br /&gt;As próximas actualizações já estão a ser preparadas, com novos membros e onde vão ser incluídas as fotos da Régua e Serra da Estrela.&lt;br /&gt;Nunca esqueçam de visitar o nosso separador "&lt;/span&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;Brainstorm&lt;/span&gt;&lt;span style="font-size:100%;"&gt;" (blogue), onde as noticias estão sempre actualizadas (verifica sempre as ultimas noticias).&lt;br /&gt;Participa, dá teu contributo...&lt;br /&gt;ps.: não esqueças a rota da patuscada em Rio Mau, comparece.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5351696482078608379?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5351696482078608379/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5351696482078608379&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5351696482078608379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5351696482078608379'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/10/site-excede-espectativas.html' title='Site excede expectativas...'/><author><name>João Teixeira</name><uri>http://www.blogger.com/profile/16569059925792215916</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://www.altodaserrabtt.com/Imagens/viana/V.Castelo&apos;04.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-841505811393294688</id><published>2007-09-30T10:50:00.000+01:00</published><updated>2007-09-30T20:36:29.856+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Comida'/><category scheme='http://www.blogger.com/atom/ns#' term='morfes...'/><category scheme='http://www.blogger.com/atom/ns#' term='tacho.'/><title type='text'>Rota da patuscada... em Rio Mau.</title><content type='html'>&lt;a href="http://bp3.blogger.com/_3ruK7jEfc7w/Rv920HS2-0I/AAAAAAAAABc/8ju66DSKLqo/s1600-h/rm17_edited.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5115938339399596866" style="margin: 0px 0px 10px 10px; float: right; width: 135px; height: 83px;" alt="" src="http://bp3.blogger.com/_3ruK7jEfc7w/Rv920HS2-0I/AAAAAAAAABc/8ju66DSKLqo/s200/rm17_edited.jpg" border="0" height="116" width="164" /&gt;&lt;/a&gt; Caros colegas de pedalada:&lt;br /&gt;&lt;div&gt;&lt;div&gt;Mais uma vez, vai ser organizado um passeio em Rio Mau, dia 13 de Outubro, onde a paisagem é magnifica e onde melhor se come...&lt;/div&gt;&lt;div&gt;Este passeio, tem caracter de passeio (passeio mesmo, não corrida...), onde todos vamos "atrás do ultimo". O percurso, apesar de ter muitos desniveis, vai ser curto, de apenas 15km.&lt;/div&gt;&lt;div&gt;Após o pas&lt;a href="http://bp1.blogger.com/_3ruK7jEfc7w/Rv93cnS2-1I/AAAAAAAAABk/B7Bkii2_0Tc/s1600-h/rm29.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5115939035184298834" style="margin: 0px 10px 10px 0px; float: left; width: 124px; height: 93px;" alt="" src="http://bp1.blogger.com/_3ruK7jEfc7w/Rv93cnS2-1I/AAAAAAAAABk/B7Bkii2_0Tc/s200/rm29.jpg" border="0" height="125" width="158" /&gt;&lt;/a&gt;seio, uma verdadeira patuscada vai entrar em acção, comer até morrer é a solução (antes fazer mal, que estragar).&lt;/div&gt;&lt;div&gt;Para puderes participar, fala quanto antes com o &lt;strong&gt;Ernesto Moreira&lt;/strong&gt;, até ao dia 10 de Outubro. Inscreve-te.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-841505811393294688?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/841505811393294688/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=841505811393294688&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/841505811393294688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/841505811393294688'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/09/rota-da-patuscada-em-rio-mau.html' title='Rota da patuscada... em Rio Mau.'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_3ruK7jEfc7w/Rv920HS2-0I/AAAAAAAAABc/8ju66DSKLqo/s72-c/rm17_edited.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8498281630966280397</id><published>2007-09-24T20:26:00.000+01:00</published><updated>2007-09-30T10:47:15.431+01:00</updated><title type='text'>Serra da Estrela</title><content type='html'>Era 7h00, o pessoal preparava as bikes e as mochilas, para acomodar nas carrinhas, gentilmente cedidas, pela EMEF e pelo Gr. Desp. Ferroviários. As 7h30, partimos rumo a Nelas (Viseu), local onde iria come&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_3ruK7jEfc7w/Rvg7qnS2-wI/AAAAAAAAAA8/CT21ycIcqtc/s1600-h/torre2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 142px; height: 87px;" src="http://bp2.blogger.com/_3ruK7jEfc7w/Rvg7qnS2-wI/AAAAAAAAAA8/CT21ycIcqtc/s200/torre2.jpg" alt="" id="BLOGGER_PHOTO_ID_5113902980167826178" border="0" /&gt;&lt;/a&gt;çar a epopeica etapa de ciclismo, até ao topo mais alto de Portugal Continental. Primeiros 20 km, até Seia, foram feitos num ritmo médio, com o objectivo que todos fizessem um aquecimento correcto.&lt;br /&gt;Após agrupar em Seia, partimos em direcção a Serra, aí, cada um a seu ritmo, atacamos as longas e difíceis subidas. Com declive médio de 6% e máximo de 15%, foram formados grupos de ciclistas, com ritmo idêntico de rolamento. Com a passagem em Sabugueiro, alguns dos &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_3ruK7jEfc7w/Rvg7RXS2-uI/AAAAAAAAAAs/OMFWj91q-xg/s1600-h/torre.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 180px; height: 81px;" src="http://bp1.blogger.com/_3ruK7jEfc7w/Rvg7RXS2-uI/AAAAAAAAAAs/OMFWj91q-xg/s200/torre.jpg" alt="" id="BLOGGER_PHOTO_ID_5113902546376129250" border="0" /&gt;&lt;/a&gt;membros, começaram a rolar sós, mais tarde formando três grupos. Já em direcção a Torre, as paisagens são majestosas, pormenores que de automóvel, raramente são vistos. O enorme esforço é recompensado,  com a chegada à Torre, o objectivo &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_3ruK7jEfc7w/Rvg9eHS2-yI/AAAAAAAAABM/lqL7Kggb7Xo/s1600-h/354reg_manteigas.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 151px; height: 123px;" src="http://bp0.blogger.com/_3ruK7jEfc7w/Rvg9eHS2-yI/AAAAAAAAABM/lqL7Kggb7Xo/s200/354reg_manteigas.jpg" alt="" id="BLOGGER_PHOTO_ID_5113904964442716962" border="0" /&gt;&lt;/a&gt;foi cumprido!&lt;br /&gt;Com a chegada de todos à Torre, partilhamos momentos vividos durante a subida, tínhamos pela frente 20km de descida alucinante até Manteigas, a adrenalina e a paisagem  monumental do vale glaciar do  Zêzere, magnifico...&lt;br /&gt;Já  em Manteigas, hora de um banho revigorante no quartel dos B.V de Manteigas (aos quais agradecemos imenso pela cedencia das instalações)  e o merecido almoço.&lt;br /&gt;Uma tirada durissima, mas com paisagens magnificas, vale a pena, pelo menos uma vez na vida...&lt;br /&gt;O agradecimento aos sr's. Daniel e Armindo, pelo tempo disponibilizado a apoiar a nossa equipa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8498281630966280397?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8498281630966280397/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8498281630966280397&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8498281630966280397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8498281630966280397'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/09/serra-da-estrela.html' title='Serra da Estrela'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_3ruK7jEfc7w/Rvg7qnS2-wI/AAAAAAAAAA8/CT21ycIcqtc/s72-c/torre2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-8940976846928920965</id><published>2007-09-21T10:54:00.000+01:00</published><updated>2007-09-21T11:11:13.882+01:00</updated><title type='text'>Nelas - Torre - Manteigas</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_3ruK7jEfc7w/RvOXp3S2-rI/AAAAAAAAAAU/AQ8tXK_bgZM/s1600-h/altimetria.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp2.blogger.com/_3ruK7jEfc7w/RvOXp3S2-rI/AAAAAAAAAAU/AQ8tXK_bgZM/s200/altimetria.jpg" alt="" id="BLOGGER_PHOTO_ID_5112596747469126322" border="0" /&gt;&lt;/a&gt;É já amanha a epopeica  subida à Torre, da grandiosa Serra da Estrela.&lt;br /&gt;O percurso começará em Nelas, passará  por Seia, Sabugueiro e Torre, começando depois a grande descida, de 20Km (20, vinte, xx, twenty...) para Manteigas.&lt;br /&gt;À quem goste de subir... e,&lt;br /&gt;quem goste de descer...&lt;br /&gt;que doença...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-8940976846928920965?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/8940976846928920965/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=8940976846928920965&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8940976846928920965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/8940976846928920965'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/09/nelas-torre-manteigas.html' title='Nelas - Torre - Manteigas'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_3ruK7jEfc7w/RvOXp3S2-rI/AAAAAAAAAAU/AQ8tXK_bgZM/s72-c/altimetria.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-4316629195063286296</id><published>2007-09-07T12:54:00.000+01:00</published><updated>2007-09-07T12:58:30.245+01:00</updated><title type='text'>Filho do frankheinstein</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_Ds-dYFJtkVY/RuE8dyV2wCI/AAAAAAAAAAc/mPN7QqcvzWs/s1600-h/07092007.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_Ds-dYFJtkVY/RuE8dyV2wCI/AAAAAAAAAAc/mPN7QqcvzWs/s320/07092007.jpg" alt="" id="BLOGGER_PHOTO_ID_5107429934842167330" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ultimas novidades:&lt;br /&gt;Vou vos colocando a par das novidades mais grotescas.. hehe este é o meu cotovelo, agora sei como se sentia o frankheinstein.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-4316629195063286296?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/4316629195063286296/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=4316629195063286296&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4316629195063286296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/4316629195063286296'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/09/filho-do-frankheinstein.html' title='Filho do frankheinstein'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_Ds-dYFJtkVY/RuE8dyV2wCI/AAAAAAAAAAc/mPN7QqcvzWs/s72-c/07092007.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7007361563181145790</id><published>2007-08-29T19:53:00.000+01:00</published><updated>2007-08-29T20:00:23.847+01:00</updated><title type='text'>fora dos treinos</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_Ds-dYFJtkVY/RtXBcSV2wBI/AAAAAAAAAAU/5sWdNuw5x2I/s1600-h/29082007.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_Ds-dYFJtkVY/RtXBcSV2wBI/AAAAAAAAAAU/5sWdNuw5x2I/s320/29082007.jpg" alt="" id="BLOGGER_PHOTO_ID_5104198444398329874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Bem pessoal, tou fora de treinos, cortesia de condutor domingueiro, venha o descanso merecido, pelo menos uns 3 meses...  bons passeios e treinos divirtam-se que num abrir de olhos estou no vosso meio novamente.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7007361563181145790?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7007361563181145790/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7007361563181145790&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7007361563181145790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7007361563181145790'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/fora-dos-treinos.html' title='fora dos treinos'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_Ds-dYFJtkVY/RtXBcSV2wBI/AAAAAAAAAAU/5sWdNuw5x2I/s72-c/29082007.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-6644337376036085748</id><published>2007-08-26T12:47:00.000+01:00</published><updated>2007-08-30T21:37:40.957+01:00</updated><title type='text'>A prova do btt agrival</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_Ds-dYFJtkVY/RtFo9iV2wAI/AAAAAAAAAAM/ceXuGCucCYM/s1600-h/normal_bttagrival6.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://bp3.blogger.com/_Ds-dYFJtkVY/RtFo9iV2wAI/AAAAAAAAAAM/ceXuGCucCYM/s320/normal_bttagrival6.jpg" alt="" id="BLOGGER_PHOTO_ID_5102975259187265538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sim estivemos la... tenho provas--»&lt;br /&gt;Nao pode ver um rabo de calções hehe&lt;br /&gt;No link em baixo tem um pequeno vídeo onde o joao deve ter feito olhinhos ao camera...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;o link estava incompleto!clique aki: &lt;a href="http://penafiel.tv/modules/smartmedia/clip.php?categoryid=1&amp;folderid=1&amp;amp;clipid=18"&gt;video&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-6644337376036085748?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/6644337376036085748/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=6644337376036085748&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6644337376036085748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/6644337376036085748'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/prova-do-btt-agrival.html' title='A prova do btt agrival'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_Ds-dYFJtkVY/RtFo9iV2wAI/AAAAAAAAAAM/ceXuGCucCYM/s72-c/normal_bttagrival6.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1904333728083555955</id><published>2007-08-25T15:49:00.000+01:00</published><updated>2007-08-25T15:54:43.275+01:00</updated><title type='text'></title><content type='html'>Ei malta. Só pra vos dizer que já tirei a tala do dedo. É verdade, mas ainda não estou a 100%, o dedo ainda não funciona como dantes.&lt;br /&gt;Em relação ao dia 8 (Régua - Contumil), mesmo que estivesse bom, não poderia ir. Tenho a festa na minha aldeia. Caso contrário, lá estaria como sabem. Se não falarmos antes, boa sorte e boa viagem.&lt;br /&gt;E as fotos de Penafiel? O administrador do site está a falhar. Vai pras noitadas e esquece-se das responsabilidades... :-)&lt;br /&gt;Um abraço&lt;br /&gt;&lt;br /&gt;GUI&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1904333728083555955?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1904333728083555955/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1904333728083555955&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1904333728083555955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1904333728083555955'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/ei-malta.html' title=''/><author><name>Gui</name><uri>http://www.blogger.com/profile/07007792028596453402</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5035202601790027102</id><published>2007-08-23T19:27:00.000+01:00</published><updated>2007-08-23T19:31:24.841+01:00</updated><title type='text'>Régua-Contumil</title><content type='html'>Pois é pessoal, vamos lá preparar a nossa prova Régua-Contumil em estrada, onde eu sou grande especialista, pricipalmente a descer (Ai! a minha bicicleta...). É já no dia 8 de Setembro, não se esqueçam do capacete...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5035202601790027102?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5035202601790027102/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5035202601790027102&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5035202601790027102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5035202601790027102'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/rgua-contumil.html' title='Régua-Contumil'/><author><name>rjsilva</name><uri>http://www.blogger.com/profile/16688039649092316377</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://www.altodaserrabtt.com/Imagens/riomau/rm20.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-1862897585258306222</id><published>2007-08-23T08:53:00.000+01:00</published><updated>2007-08-23T09:03:38.392+01:00</updated><title type='text'></title><content type='html'>&lt;a href="http://bp1.blogger.com/_YWoTjU2xOR0/Rs0_Q29H9YI/AAAAAAAAAAM/8KVl8D-8LKs/s1600-h/picture108.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101803511742985602" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_YWoTjU2xOR0/Rs0_Q29H9YI/AAAAAAAAAAM/8KVl8D-8LKs/s320/picture108.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Olá Pessoal!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Cá estou eu a escrever pela 1ª vez no "nosso" blogue. Infelizmente não é para dar notícias muito boas, mas tb não são muito más! Efectivamente, como podem verificar pela foto, estou impedido de BTTar (ainda por cima preciso do dedo para meter as mudanças! :) ). Estava eu a pesquisar um percurso de BTT em Vila Real, para num futuro próximo fazermos lá um passeio e catrapum, uma queda, a baixa velocidade, mas que deixou marcas. São as outras "medalhas" que a malta vai ganhando. Mas não desanimei, quando puder lá estarei de novo a percorrer montes e vales! Um abraço para todos.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;GUI&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-1862897585258306222?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/1862897585258306222/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=1862897585258306222&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1862897585258306222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/1862897585258306222'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/ol-pessoal-c-estou-eu-escrever-pela-1.html' title=''/><author><name>Gui</name><uri>http://www.blogger.com/profile/07007792028596453402</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_YWoTjU2xOR0/Rs0_Q29H9YI/AAAAAAAAAAM/8KVl8D-8LKs/s72-c/picture108.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5520250951415798139</id><published>2007-08-21T12:23:00.000+01:00</published><updated>2007-08-21T12:31:16.288+01:00</updated><title type='text'>Maratona BTT 5 Cumes</title><content type='html'>&lt;p class="MsoNormal" style=""&gt;&lt;span style="font-size: 11.5pt; font-family: &amp;quot;Trebuchet MS&amp;quot;; color: rgb(151, 151, 121);"&gt;7 Outubro 2007&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  Meia-Maratona  52 kms.  Maratona  80 kms.&lt;br /&gt;&lt;span style="font-size: 11.5pt; font-family: &amp;quot;Trebuchet MS&amp;quot;; color: rgb(151, 151, 121);"&gt;Opção de dificuldade:&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style="font-size: 7pt; font-family: Verdana; color: rgb(66, 64, 65);"&gt;Em determinado ponto do passeio, &lt;b style=""&gt;sensivelmente aos 44kms, no Monte do Facho, &lt;/b&gt;os betetistas poderão optar (em função da condição física), entre continuar para os 5 Cumes ou seguir para o final, percorrendo 3 Cumes. &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style="font-size: 7pt; font-family: Verdana; color: rgb(66, 64, 65);"&gt;Na opção de optar por 3 Cumes, regressará a Barcelos por percurso marcado, muito directo a Barcelos, ao local da partida/chegada.&lt;/span&gt;&lt;span style="font-size: 7pt; font-family: Verdana; color: rgb(199, 106, 47);"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;  &lt;b&gt;&lt;span style="font-size: 7pt; font-family: Verdana; color: rgb(66, 64, 65);"&gt;&lt;br /&gt;Até dia 25 de Setembro&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;  &lt;span style="font-size: 7pt; line-height: 150%; font-family: Verdana; color: rgb(66, 64, 65);"&gt;Com almoço: 15€ não-sócios&lt;br /&gt;&lt;/span&gt;    &lt;p class="MsoNormal" style="line-height: 10.5pt;"&gt;&lt;span style="font-size: 11.5pt; font-family: &amp;quot;Trebuchet MS&amp;quot;; color: rgb(151, 151, 121);"&gt;Abastecimentos:&lt;/span&gt;&lt;span style="font-size: 7pt; font-family: Verdana; color: rgb(66, 64, 65);"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;Composto por sumos, águas, frutas, chocolates, pastelaria variada, vinho tinto, chouriço e broa, etc…&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-size: 7pt; line-height: 150%; font-family: Verdana; color: rgb(66, 64, 65);"&gt;As carrinhas e jipe de apoio estarão sempre presentes, e em qualquer momento o betetista pode pedir água. (para os presentes no 1º Agrival bp deve parecer mentira) dificuldade media e alta respectivamente e organizado pelos amigos da montanha, pelo que ja é sinal positivo tendo em conta os eventos anteriores.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="line-height: 10.5pt;"&gt;&lt;span style="font-size: 7pt; line-height: 150%; font-family: Verdana; color: rgb(66, 64, 65);"&gt;http://www.amigosdamontanha.com&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5520250951415798139?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5520250951415798139/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5520250951415798139&amp;isPopup=true' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5520250951415798139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5520250951415798139'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/maratona-btt-5-cumes.html' title='Maratona BTT 5 Cumes'/><author><name>luis</name><uri>http://www.blogger.com/profile/14427569708908017813</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Ds-dYFJtkVY/SZHMAlQZESI/AAAAAAAAADc/b9eCAeNKzrs/S220/ttt.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-2423433471541417165</id><published>2007-08-11T19:51:00.000+01:00</published><updated>2007-08-11T20:28:04.940+01:00</updated><title type='text'>1º btt BP/Agrival</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_yT2bNR8VV0Y/Rr4Ilb4QCvI/AAAAAAAAAAc/5tBWmOj3Kl4/s1600-h/Agrival.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_yT2bNR8VV0Y/Rr4Ilb4QCvI/AAAAAAAAAAc/5tBWmOj3Kl4/s320/Agrival.jpg" alt="" id="BLOGGER_PHOTO_ID_5097521267461851890" border="0" /&gt;&lt;/a&gt;Lista de atletas convocados (por ordem alfabruta) para o 1º btt BP/Agrival (Penafiel):&lt;br /&gt;&lt;br /&gt;-Dario Carvalho (extra Alto da Serra)&lt;br /&gt;-Ernesto Moreira&lt;br /&gt;-Guilhermino Santos&lt;br /&gt;-João Teixeira&lt;br /&gt;-Joaquim Soares&lt;br /&gt;-José Ribeiro&lt;br /&gt;-Luís Magalhães&lt;br /&gt;-Miguel Teixeira (extra Alto da Serra)&lt;br /&gt;-Ricardo Silva&lt;br /&gt;-Vítor Miranda&lt;br /&gt;&lt;br /&gt;Estes atletas terão de comparecer, no dia 19 de Agosto em Penafiel.&lt;br /&gt;&lt;br /&gt;Fica o aviso importante: os D'zert (os sobremesa) vão actuar no "invento", protejam as vossas crianças desse som diabólico. Tenham medo, muito medo...&lt;br /&gt;&lt;br /&gt;Eis o percurso:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_yT2bNR8VV0Y/Rr4JHb4QCwI/AAAAAAAAAAk/Sbj8FBYxfeM/s1600-h/percursoAgrival.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_yT2bNR8VV0Y/Rr4JHb4QCwI/AAAAAAAAAAk/Sbj8FBYxfeM/s400/percursoAgrival.jpg" alt="" id="BLOGGER_PHOTO_ID_5097521851577404162" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-2423433471541417165?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/2423433471541417165/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=2423433471541417165&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2423433471541417165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/2423433471541417165'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/08/1-btt-bpagrival.html' title='1º btt BP/Agrival'/><author><name>João Teixeira</name><uri>http://www.blogger.com/profile/16569059925792215916</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://www.altodaserrabtt.com/Imagens/viana/V.Castelo&apos;04.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_yT2bNR8VV0Y/Rr4Ilb4QCvI/AAAAAAAAAAc/5tBWmOj3Kl4/s72-c/Agrival.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-597247366011564907</id><published>2007-07-27T12:21:00.000+01:00</published><updated>2007-07-27T12:28:26.092+01:00</updated><title type='text'>Passeio btt em Penafiel (1º btt BP/Agrival)</title><content type='html'>Dia 19 de Agosto, 1º btt Agrival (Penafiel), em que vamos participar. Por favor cedam os vossos dados ao sr.  &lt;span style="font-weight: bold;"&gt;José  Ribeiro&lt;/span&gt;, para que as inscrições sejam feitas de uma só vez. O passeio tem dois  percursos diferentes, um de 30km (média) e outro de 60km (media/alta), façam vossas escolhas, mas não deixem de comparecer.&lt;br /&gt;Sem mais, boas pedaladas...&lt;br /&gt;&lt;br /&gt;Ps.: Como sabem (alguns fazem de conta que não), reunião dominical é as 9h15 no Alto da Serra (btt.com) de Valongo e/ou junto ao mítico (lol) café serrote (desgraça...) as 9h20. Compareçam, não sejam preguiçosos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-597247366011564907?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/597247366011564907/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=597247366011564907&amp;isPopup=true' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/597247366011564907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/597247366011564907'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/07/passeio-btt-em-penafiel-1-btt-bpagrival.html' title='Passeio btt em Penafiel (1º btt BP/Agrival)'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-5439303121186927680</id><published>2007-07-27T11:59:00.000+01:00</published><updated>2007-07-27T12:21:32.889+01:00</updated><title type='text'>Aquisição de equipamento de inverno.</title><content type='html'>Caros colegas:&lt;br /&gt;Surgiu a ideia e a necessidade de alguns de nós adquirir equipamentos de inverno, mais propriamente, blusões, para  um inverno mais  confortável.&lt;br /&gt;Como sabem, a encomenda só poderá ser de dez (10) ou mais unidades.&lt;br /&gt;Para que todos tenham a noção da possível aquisição de equipamento de inverno, serão informados pessoalmente, da intenção, para que possam encomendar, se o desejarem.&lt;br /&gt;Caso seja feita a encomenda, prevemos a entrega dos equipamentos para Dezembro.&lt;br /&gt;Fica a informação....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-5439303121186927680?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/5439303121186927680/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=5439303121186927680&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5439303121186927680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/5439303121186927680'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/07/aquisio-de-equipamento-de-inverno.html' title='Aquisição de equipamento de inverno.'/><author><name>Alto da Serra btt</name><uri>http://www.blogger.com/profile/18158606174714214508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7385300822853290793.post-7737361981633486687</id><published>2007-07-23T19:17:00.000+01:00</published><updated>2007-07-23T19:20:25.085+01:00</updated><title type='text'>Finalmente...</title><content type='html'>Após muitos anos e muito esforço lá se conseguiu colocar o site online.. :-)&lt;br /&gt;&lt;br /&gt;Agora só falta aumentar a equipa (começando por mim)..&lt;br /&gt;&lt;br /&gt;Bom trabalho rapaziada ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7385300822853290793-7737361981633486687?l=altodaserrabtt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://altodaserrabtt.blogspot.com/feeds/7737361981633486687/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7385300822853290793&amp;postID=7737361981633486687&amp;isPopup=true' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7737361981633486687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7385300822853290793/posts/default/7737361981633486687'/><link rel='alternate' type='text/html' href='http://altodaserrabtt.blogspot.com/2007/07/finalmente.html' title='Finalmente...'/><author><name>Pepe13</name><uri>http://www.blogger.com/profile/18216150332544859424</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='24' src='http://1.bp.blogspot.com/_-6nQOXCt8W8/SXxKSXhJz_I/AAAAAAAAAGw/JXTX017C_Nc/S220/moto.jpg'/></author><thr:total>1</thr:total></entry></feed>
